42-Blocked fallopian tubes and natural Pregnancy

par Rachidath Djima | Sep 30, 2022 | Natural Recipes, woman's secret

Blocked fallopian tubes and Pregnancy. If your other tube is healthy with a regular menstrual cycle, you can conceive with one Fallopian tube

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OVERVIEW

In the genital system, the fallopian tubes are where fertilization takes place. It’s where the sperm meets the egg. From here, the fertilized zygote travels to the uterus, where it implants and grows into a fetus.

In Case the fallopian tube is blocked, it’s still possible to get pregnant as the egg can travel through the other side of the body since there are two ovaries. However, if both tubes are completely blocked, it won’t be possible to get pregnant naturally until one or both is unblocked.

Blocked fallopian tubes can be caused by the following:

endometriosis, which can cause a tissue buildup in the tubes
pelvic inflammatory disease, a disease that can cause scarring
fibroids, which are growths that can block the fallopian tube
scars, which can be caused by ectopic pregnancies or abdominal surgery
some sexually transmitted infections, such as chlamydia and gonorrhoea

If you’re trying to get pregnant and have blocked fallopian tubes, you may look for natural treatments to unblock them.

This article aims to shed more light on fallopian tube nattubes’remedies and also to show the possibility to get pregnant with only one fallopian tube. Scroll down for more discoveries.

SOURCE

Blocked fallopian Natural remedies: Blocked fallopian tubes and Pregnancy

1. Vitamin C

Vitamin C is an antioxidant that can reduce swelling by helping your immune system function better. For this reason, it’s thought to heal scarring and could have a positive effect on the fallopian tubes.

According to the Office for Dietary Supplements, it’s best to get all your vitamin C from your diet. However, it can also be taken as a supplement. Vitamin C isn’t stored in the body so it must be taken in every day.

In high amounts, vitamin C can cause diarrhoea and stomachache. Otherwise, there aren’t any serious side effects.

Unfortunately, vitamin C has never been tested for its ability to unblock tubes. We just don’t know whether it’s an effective treatment. Nevertheless, it’s important to ensure you consume sufficient vitamin C for your overall health.

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2. Turmeric: Blocked fallopian tubes and Pregnancy

Turmeric is a natural anti-inflammatory. Curcumin, the active ingredient in turmeric, has been shown to reduce inflammation. You can consume curcumin in supplement form, add turmeric to your food, or have a turmeric drink.

There are no known side effects of turmeric when taken in small doses. However, in doses of more than 8 grams per day, it can have an adverse effect. Be sure to take the correct dosage of turmeric, or better yet, add the spice to your cooking.

While turmeric has many benefits, there are no studies on whether or not it can help unblock tubes.

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3. Ginger

A common ingredient with multiple benefits, ginger is another natural anti-inflammatory. A 2014 paper showed that gingerol, the active ingredient in ginger, is both an antioxidant and an anti-inflammatory.

There’s no scientific evidence that ginger can unblock fallopian tubes.

4. Garlic: Blocked fallopian tubes and Pregnancy

Garlic is often suggested as a way to boost fertility and unblock tubes. A 2004 study on the fertility benefits of garlic suggested that it might be able to improve fertility. More evidence is needed to confirm this.

Beyond that dated study, there isn’t any evidence that garlic can improve fertility. That said, a moderate amount of garlic is perfectly safe, so it might be worth trying and there are other health benefits of adding garlic to your diet.

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7. Ginseng: Blocked fallopian tubes and Pregnancy

Some natural and Eastern doctors recommend ginseng to increase fertility. While ginseng seems to have several potential benefits, there’s no evidence that it can improve female fertility, let alone treat blocked fallopian tubes.

6. Vaginal steaming

An alternative treatment that’s recently risen in popularity, vaginal steaming supposedly treats multiple conditions, from menstrual cramps to infertility. It’s also recommended by some as a treatment for unblocking fallopian tubes.

Unfortunately, there’s no evidence behind these claims. It doesn’t seem anatomically possible for steam to enter the fallopian tubes through the cervix. Additionally, steaming the vagina might lead to a burn or an infection. This can harm your fertility.

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7. Fertility massage

Some alternative medicine practitioners suggest fertility massages unblock fallopian tubes. These usually involve warm oil massages on the abdominal area. There’s no scientific evidence that this works.

8 Mugwort

Mugwort is a herb sometimes recommended for boosting fertility. It’s also recommended for unblocking fallopian tubes.

Mugwort has a long history of use for fertility in several different cultures. It was used throughout Europe and Asia for centuries. It’s often used in Chinese medicine in the form of moxibustion, which involves burning mugwort over an acupressure point.

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9. Castor oil

Castor oil is a popular home remedy for infertility and blocked tubes. It’s also commonly used to induce labour, although a 2009 review shows that it’s neither harmful nor helpful in this regard.

There’s no scientific evidence that proves that castor oil unblocks fallopian tubes. However, there aren’t any risks associated with the topical application of castor oil, so it might be worth a try and it can moisturize your skin.

10. Herbal tampons

Herbal tampons — that is, herbs inserted into the vagina — are popular home fertility treatments. However, there aren’t any studies that test the efficacy of this treatment.

Bear in mind that these tampons aren’t sterile, and they can lead to a vaginal infection. Use these with caution. Investigate each herb before use and work with a licensed practitioner.

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11. Maca

Maca is a Peruvian plant with several reported benefits. One of those alleged benefits is that it boosts fertility. While a 2016 review of studies shows that it could improve semen quality, no evidence suggests it unblocks the fallopian tubes.

12. Exercise: Blocked fallopian tubes and Pregnancy

Exercise is a lifestyle change sometimes believed to improve fertility and unblock fallopian tubes. A 2012 cohort study trusted Source that studied 3,628 women suggested that exercise can improve fertility levels. But so far, no studies have been conducted on the link between exercise and blocked fallopian tubes.

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13. Reduce alcohol intake: Blocked fallopian tubes and Pregnancy

Drinking alcohol hasn’t been directly linked with blocked fallopian tubes. However, it’s worth cutting out alcohol if you’re trying to conceive. This lifestyle change can improve your overall health and fertility.

14. Yoga

Many people who are trying to conceive practice yoga. Some people even recommend it for treating blocked fallopian tubes.

According to the National Center for Complementary and Integrative HealthTrusted Source, yoga could be an effective way to reduce stress. Stress can reduce fertility, so it may be worth trying stress-reducing techniques such as yoga if you’re trying to conceive. Unfortunately, no evidence proves yoga unblocks fallopian tubes.

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15. Meditation: Blocked fallopian tubes and Pregnancy

Similar to yoga, meditating is scientifically proven to reduce stress, according to this 2014 review trusted Source. Meditation might be a useful tool for improving your fertility. Nevertheless, no studies have been conducted on whether meditating affects the fallopian tubes.

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16. Improving diet: Blocked fallopian tubes and Pregnancy

While diet is important when it comes to fertility, there’s no evidence linking diet to blocked fallopian tubes. It’s still a wise idea to eat a varied diet and stay hydrated so your body has sufficient nutrients while you’re trying to conceive.

You should take prenatal vitamins the year before you try to conceive as low folic acid, a nutrient found in green leafy vegetables has been associated with spinal Bifida and other similar problems.

How to know if your fallopian tubes are blocked

Your doctor might use hysterosalpingography (HSG), which is a type of X-ray used to diagnose blocked fallopian tubes. Your doctor will add dye to your uterus and fallopian tubes, which will help blockages show up on the X-ray.

Alternatively, your doctor may use laparoscopy to diagnose blocked fallopian tubes, but it’s more likely that they’ll use an HSG first. Laparoscopy is a surgery but it’s minimally invasive and requires only small incisions.

Side effects of both the HSG and laparoscopy are rare.

Medical treatments to unblock fallopian tubes: Blocked fallopian tubes and Pregnancy

There are medical treatments you can pursue if you have blocked tubes. For example, a laparoscopy not only diagnoses blockages. It can also sometimes be used to remove any blockages. Alternatively, a surgeon can remove damaged parts of the tubes and connect the two healthy parts during surgery.

While these treatment options are generally more expensive than natural treatments to unblock Fallopian tubes, they have a higher success rate.

However, if large parts of the tubes are damaged or blocked, it might not be possible to remove the blockages.

The takeaway: Blocked fallopian tubes and Pregnancy

If none of the above medical or natural treatments works, there are several alternative methods for getting pregnant. These include:

in vitro fertilization (IVF) using your eggs
IVF using donor eggs
surrogacy

Speak to your doctor about a fertility plan if you’re having difficulty conceiving. Together, you can figure out the cause, possible treatments, and a way forward.

Get Pregnant With Only One Fallopian Tube: Blocked fallopian tubes and Pregnancy

Yes, It is possible

Some common reasons you have only one Fallopian tube are:

Your other tube is blocked
The other tube has been removed due to a blockage or ectopic pregnancy
The other tube has been damaged due to endometriosis
You were simply born without a second Fallopian tube

If your other tube is healthy and functional and you get a regular menstrual cycle, you’ll likely be able to get pregnant with only one Fallopian tube.

For women who have had one Fallopian tube removed, an interesting and surprising phenomenon can also occur. The remaining Fallopian tube can migrate between the ovaries to pick up the egg that’s ovulating.

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Tips For Getting Pregnant With Only One Fallopian Tube

If you have only one Fallopian tube, you can follow general best practices to try to conceive. In some cases, getting pregnant naturally can be a challenge.

If you’re struggling to conceive, you may benefit from seeing a fertility doctor who can evaluate your situation. Many treatments can help you achieve a healthy pregnancy.

Best Fertility Treatments For Those With One Fallopian Tube

Fertility treatments range from low complexity therapies to more involved treatments like IVF. The best fertility treatment for you will depend on any other fertility difficulties that you’re experiencing.

For example, women who ovulate irregularly may benefit from medications that stimulate ovulation. Or, if one of your Fallopian tubes is blocked due to endometriosis, surgery may be required to remove the endometrial tissue. After an evaluation, your doctor will be able to recommend the best fertility treatments for you.

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41-Measles Home treatment for babies, Measles

par Rachidath Djima | Sep 27, 2022 | children diseases, life advice for all

In the world, 36 cases of measles per 1 million persons are reported each year; about 134,200 die. For every 1,000 children who get measles, one or two will die from it. Even if there is no evidence of any medical treatment there are still home remedies to manage the sickness. Read till the end of our article to

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Measles Definition

Measles is a very infectious respiratory infection. It causes a total-body skin rash and flu-like symptoms. Measles is rare in the United States thanks to widespread immunization. But millions of cases happen worldwide every year.

Measles (also called rubeola) is caused by a virus, so there’s no specific medical treatment for it. The virus has to run its course. A child who is sick should drink plenty of liquids, get lots of rest, and stay home from school or daycare to prevent the spreading of the infection.

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Signs & Symptoms of Measles: Measles Home treatment for babies

The first symptoms of a measles infection are usually a hacking cough, runny nose, high fever, and red eyes. Kids also may have Koplik’s spots (small red spots with blue-white centres) inside the mouth before the rash starts.

The rash breaks out 3–5 days after symptoms start, sometimes along with a high fever up to 104°F (40°C). The red or reddish-brown rash usually begins as flat red spots on the forehead. It spreads to the rest of the face, then down the neck and torso to the arms, legs, and feet. The fever and rash slowly go away after a few days.

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Measles mode of contamination

Measles is very infectious. 9 out of 10 people who aren’t vaccinated for measles will get it if they are near an infected person.

People of Risk for Measles: Measles Home treatment for babies

Measles spreads when people breathe in or have direct contact with the virus-infected fluid. It can pass through droplets sprayed into the air when someone with measles sneezes or coughs. Someone exposed to the virus usually shows symptoms 7–14 days later.

People with measles can spread the disease from 4 days before the rash starts until about 4 days after that. They’re most contagious when they have a fever, runny nose, and cough. Those with weak immune systems due to other conditions (like HIV and AIDS) can spread the measles virus until they recover.

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Measles Home Treatments: Measles Home treatment for babies

When measles symptoms begin seven to 14 days after you’ve been infected, they’re usually mild to moderate with a runny nose, sore throat, cough, and fever, and last two to three days.1 When the rash begins approximately three to five days later, your fever typically spikes and your other symptoms may get worse. You will probably start to feel better a few days later and the rash will begin to fade.

Though some people with measles may need to be hospitalized, it’s possible to recover at home as long as you don’t develop any complications.

At-home treatment will be mainly supportive and can include, when necessary:

give your child plenty of fluids
encourage extra rest
give a non-aspirin fever medicine, such as acetaminophen or ibuprofen if a fever makes your child uncomfortable. Never give aspirin to a child who has a viral illness, as such use is linked to Reye syndrome.

Kids with measles should be closely watched by a doctor. In some cases, measles can lead to other problems, such as:

ear infections
croup
diarrhoea
pneumonia
encephalitis (irritation and swelling of the brain)

Children with measles should be kept away from others for 4 days after their rash appears. For those with a weak immune system, this should continue until they make a full recovery and all symptoms are gone.

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Measles Duration: Measles Home treatment for babies

A measles infection can last for several weeks. Symptoms usually start 7–14 days after someone is exposed to the virus.

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Measles Prevention: Measles Home treatment for babies

The best way to protect your kids is to make sure they’re immunized against measles.

For most kids, measles protection is part of the measles-mumps-rubella vaccine (MMR) or measles-mumps-rubella-varicella vaccine (MMRV) given when they’re 12 to 15 months old and again when they’re 4 to 6 years old.

The vaccine can be given to babies as young as 6 months old if they will be travelling internationally. Talk to your doctor to see when the vaccine is needed.

Vaccination Importance: Measles Home treatment for babies

Widespread immunization has made measles rare in the U.S. But outbreaks do still happen. An outbreak is when a disease happens in greater numbers than expected in a particular area. Measles outbreaks have been increasing worldwide, mostly due to people not being vaccinated.

It’s important for all kids who can get the vaccine to get it on time. At-risk people (such as those with weak immune systems) can’t get the vaccine. But when a lot of other people are immunized against a disease, it protects them, prevents the disease from spreading, and helps prevent outbreaks.

At highest risk during a measles outbreak are:

infants who aren’t old enough to get the vaccine
pregnant women
people with poor nutrition or weak immune systems

Doctors can give an injection of measles antibodies (called immune globulin) to at-risk people who are exposed to measles. It’s most effective when given within 6 days of contact. These antibodies can either prevent measles or make symptoms less severe.

The measles vaccine also can help protect unvaccinated people from getting sick after exposure to measles if they get it within 3 days.

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When Should I Call the Doctor?: Measles Home treatment for babies

Call the doctor right away if you think that your child has measles. Also call if your child was around someone who has measles, especially if your child:

is an infant
is taking medicines that suppress the immune system
has tuberculosis, cancer, or a disease that affects the immune system
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40-COPD Homes Remedies And Diet , Chronic obstructive pulmonary disease

par Rachidath Djima | Sep 23, 2022 | life advice for all, Natural Recipes

COPD Homes Remedies And Diet. People with COPD must avoid high-fat foods like fast food bacon and other processed meats and fried foods.

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Associated question

OVERVIEW

Chronic obstructive pulmonary disease(COPD) is a dreadful lung Sickness. It can improve with treatment, and home remedies can relieve coughing, excess mucus production, and other symptoms. (COPD) limit airflow into and out of the lungs. People with this kind of illness tend to experience curtness of breath and may therefore have difficulty exercising and performing everyday activities.

Even though there is currently no cure for COPD, various home remedies can help open up the airways and improve a person’s quality of life.

Throughout this article, we will expose the home remedies, including lifestyle changes, supplements, essential oils and finally the best diet that can help people manage COPD.

Read also: The best herbal tea for HIV

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Home remedies for COPD: COPD Homes Remedies And Diet

The following home remedies and natural treatments can help people with COPD manage their symptoms and slow disease progression:

1. Quit smoking

Smoking is the main cause of COPD in the United States and is responsible for around COPD-related deaths.

Tobacco smoke irritates the airways within the lungs. Inflammation and obstruction of the airways causing them to narrow, making it difficult for air to pass in and out.

According to a recent review, people with COPD who smoke have a more rapid decline in lung function, more complications, and an increased risk of mortality.

Smoking may also reduce the effectiveness of inhaled steroid medications that doctors use to treat severe COPD.

Stopping smoking is the most effective action that someone who smokes and has COPD can take to slow disease progression. People can see a doctor for advice on how to quit smoking.

2. Improve air quality in the home: COPD Homes Remedies And Diet

Certain irritants inside the home can make breathing more difficult for people with COPD. Common irritants include:

paints and varnishes
chemical cleaning products
pesticides
tobacco smoke
dust
pet dander

People can improve air quality in their homes by:

limiting contact with household chemicals
opening windows to increase airflow
using an air filtration system
having air filtration systems cleaned regularly to prevent the growth of harmful mould and mildew
vacuuming and removing clutter to prevent dust from building up
washing bed linens every week to reduce dust mites

3. Practice breathing exercises: COPD Homes Remedies And Diet

Practising breathing exercises aim to improve the symptoms of COPD by improving the muscles a person uses to take breaths and improve their ability to exercise.

SOURCE

Breathing exercises included:

Pursed-lip breathing. This is when a person inhales through their nose and exhales through tightly pursed lips.
Diaphragm breathing. This means contracting the diaphragm to breathe more deeply. The belly visibly expands while breathing in and deflates when breathing out.
Pranayama. This is a controlled breathing technique common in yoga practice. Pranayama involves concentrating on areas of the body involved in breathing.

4. Manage stress levels

man looking anxious at work — Emotional stress can weaken the immune system and increase the risk of COPD flare-ups.

COPD can cause sudden symptom flare-ups or exacerbations. Anxiety and depression may increase the risk of flare-ups. Engaging in stress management strategies will improve general health.

One study found that people with COPD who also had anxiety or depression were more likely to be readmitted to the hospital within 30 days of leaving. Emotional stress may weaken the immune system, increasing the risk of respiratory infections.

Mindfulness meditation may help reduce emotional distress. A small-scale study found that an 8-week mindfulness meditation course improved respiratory rate in people with COPD compared with the control group. People also reported improved emotional function after six classes.

SOURCE

5. Maintain a healthy weight: COPD Homes Remedies And Diet

Underweight people with COPD have a higher risk of mortality than those underweight have a higher risk mortality than people with COPD who are overweight. Researchers are still investigating the impact of obesity on COPD outlook.

People with COPD who are underweight are more likely to experience:

weakness in the breathing muscles
reduced ability to exercise
reduced lung capacity

Read also: The best herbal tea for HIV

6. Develop muscle strength

Many people with COPD have difficulty exercising because breathing is harder. However, avoiding exercise can worsen symptoms such as muscle weakness and fatigue.

The following exercises may help people with COPD improve muscle strength and increase exercise capacity:

Interval training. This entails alternating periods of high- and low-intensity exercise. Interval training is good for people with severe COPD, as it exercises muscles without overloading the heart and lungs.
Strength training. This uses resistance methods such as weights, resistance bands, and a person’s body weight to increase muscle size and strength. Building up the muscles in the lower body can help improve shortness of breath.

Once a person begins to lose fitness, exercise becomes increasingly difficult, and lung function may worsen. People should therefore start an exercise regime at an early stage for the best benefits.

7. Water-based exercises

People with COPD may have muscle or bone conditions that make it more difficult to exercise. Water exercises place less stress on the body, which can make them easier and more manageable for people with COPD.

A 2013 study found that water-based exercises might increase a person’s exercise capacity and quality of life. In people with COPD and physical disabilities, water-based exercises were more effective than both land-based exercise and no exercise.

The researchers suggested that these effects might be due to the unique properties of water, which support body weight through buoyancy and provide resistance to increase exercise intensity.

Supplements for COPD

A range of supplements can help improve the symptoms of COPD by controlling inflammation and reducing symptoms. Supplements for COPD include:

8. Vitamin D

Vitamin D deficiency may increase inflammation of the airways and reduce the body’s ability to clear bacteria.

A 2015 review found that people with severe COPD tended to have low levels of vitamin D. Vitamin D supplements may improve some symptoms of COPD and improve flare-ups.

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Essential oils

People can also use essential oils to open up the airways and clear mucus from the lungs. People can use essential oils in a diffuser or dilute them in a carrier oil and apply them to the skin. Essential oils for COPD include:

9. Eucalyptus oil: COPD Homes Remedies And Diet

eucalyptus essential oil — Eucalyptus oil has anti-inflammatory properties.

The oil contains a natural compound called eucalyptol. Eucalyptol may have the following benefits for people with COPD:

has antioxidant and anti-inflammatory properties
opens up the airways in the lungs
reduces mucus production
helps clear mucus from the lungs
prevents flare-ups in moderate to severe COPD

The results of one study suggest adding 12 drops of eucalyptus oil to 150 millilitres of boiling water and inhaling up to three times per day.

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When to see a doctor: COPD Homes Remedies And Diet

A person should see a doctor if they have the following symptoms of a COPD exacerbation:

more shortness of breath
more mucus production than usual
mucus that is yellow, green, or brown
mucus that is thicker or stickier than usual
fever
cold and flu symptoms
increased tiredness

Certain signs and symptoms indicate a severe COPD exacerbation. People should call the emergency services right away if they have the following:

chest pain
shortness of breath
blue lips or fingers
confusion or agitation
drowsiness

Treating COPD exacerbations early can reduce the likelihood of developing further complications.

Summary: COPD Homes Remedies And Diet

COPD is a dreadful illness that can be difficult to manage. People can reduce their symptoms at home using certain home remedies, including exercises, breathing techniques, dietary supplements, and essential oils.

If the symptoms of COPD get worse, a person should see their doctor.

According to a recent review, a balanced diet can help people with COPD by improving lung function. A balanced diet also has metabolic and heart benefits. Underweight people may especially benefit from a nutritional diet high in calories, protein, and unsaturated fats.

This type of diet increases a person’s energy and helps build muscle when combined with exercise. However, more large-scale studies are needed before researchers understand the benefits of this diet for people with COPD.

Read also: The best herbal tea for HIV

Foods to eat

The American Lung Association recommend the following types of food for people who have COPD:

Complex carbohydrates

Complex carbohydrates contain long chains of sugar molecules. The body takes time to break down these molecules. As such, complex carbohydrates provide a relatively sustained release of energy.

Foods that contain complex carbohydrates include:

fresh fruit and starchy vegetables
whole grains
whole grain bread and pasta
beans and lentils

If a person with COPD wants to gain weight, eating a variety of complex carbohydrates alongside healthy sources of fat and protein can help.

Alternatively, if a person with COPD has extra body fat to lose, replacing refined carbohydrate sources with complex carbs, protein, and healthy fat can promote weight loss.

Read also: The best herbal tea for HIV

Fibre-rich foods

According to the American Lung Association, a person with COPD should aim for around 20–30 grams of fibre each day. Foods that contain a good amount of fibre include:

beans and lentils
fruits and vegetables
nuts and seeds
whole grains, such as oats
vegetables

Protein: COPD Homes Remedies And Diet

A study in the International Journal of Chronic Obstructive Pulmonary Diseasefound that people in Vietnam with COPD had increased protein needs. Including protein-rich foins in meals and snacks may help with improving nutritional status and quality of life.

Foods that are high in protein include:

meat and poultry
fish
eggs
nuts and seeds
legumes
tofu
cheese
milk

Protein sources can help increase muscle mass and help people gain weight if needed. Alternatively, adding high-quality protein sources to meals and snacks or swapping refined carbohydrate sources with healthful proteins may promote weight loss.

Read also: The best herbal tea for HIV

Mono and polyunsaturated fats

Mono and polyunsaturated fats are healthful fats that can help lower a person’s cholesterol. Some foods that contain these fats include:

certain vegetable oils, such as olive oil and avocado oil
certain fish, including salmon
nuts and seeds
avocados

According to the American Lung Association, a person with COPD who is looking to gain weight should try adding these fats to meals. If they are looking to lose weight, they should limit their intake of all fats, including mono and polyunsaturated fats.

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Foods to avoid

The American Lung Association recommend that people with COPD avoid or limit the following food types:

Simple carbohydrates

Simple carbohydrates provide fewer nutrients than complex carbohydrates. Foods consisting of simple carbohydrates include:

table sugar
chocolate and candy
cakes and other sugary desserts
sugary drinks
processed foods
white bread and pasta

Read also: The best herbal tea for HIV

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Unhealthful fats

Many high-fat foods are nutritious, and people can include them in a healthful diet. However, many highly processed foods are high-fat, and people with COPD should avoid or limit them to promote overall health.

People with COPD must avoid or limit the following high-fat foods:

fast food
bacon and other processed meats
fried foods
sugary pastries
margarine
ice cream

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Example meal plan

Meal plans for COPD can vary depending on a person’s dietary requirements and personal circumstances. However, people can consider the following meal plan as a guide:

Breakfast	oatmeal with strawberries, blueberries, and almond butter
Snack	Boiled egg and fresh sliced vegetables
Lunch	Grilled chicken breast with salad and new potatoes
Snack	Mixed nuts
Dinner	Grilled salmon with quinoa and zucchini
Dessert	Greek yoghurt with pumpkin seeds and berries

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39-Goiter Home Remedies And Diet ,Goitre

par Rachidath Djima | Sep 21, 2022 | life advice for all, Natural Recipes, woman's secret

Goiter Home Remedies And Diet. Fish oil is rich in omega-3 fatty acids, which help to metabolize thyroid hormones in the liver.

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OVERVIEW:Goiter Home Remedies And Diet

Goiter due to iodine deficiency (ID) is a major public health problem in several areas of the world. Its prevalence in females in the reproductive age group is very high, ranging from 34.5% to 37%. It is manifest by swelling of the thyroid gland. Though this state may appear to be a frightening illness, you can easily treat it with the right combination of medical care and home remedies. In this article, we have listed the most effective home remedies for goiter. We have also discussed the causes of goiter, its symptoms, and who is most at risk of developing it. Scroll down to check them out!

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All About Thyroid Gland: Goiter Home Remedies And Diet

The thyroid gland is a little butterfly-shaped gland present in the lower front of the neck. This gland is responsible for secreting thyroid hormones, which maintain our body’s metabolism. Insufficiency or excess thyroid hormones leads to malfunctioning of the thyroid gland.

Goiter Definition:Goiter Home Remedies And Diet

Goiter is a disorder that is distinguished by the inflammation of the thyroid gland. This may happen due to hypothyroidism (underactive thyroid glands), hyperthyroidism (overactive thyroid glands), or euthyroidism (normal thyroid functioning). In layman’s terms, the lack of and also the excess thyroid hormone can cause the gland to swell up. It is usually not a painful disease but brings along many other symptoms that can disrupt the normal functioning of your body

Medical assistance is the most highly regarded, method for goiter treatment. Thank to some home remedies you can be able to deal with the symptoms before turning to prescribed medicines.

Before exposing goiter home remedies. Let us look at the causes and symptoms of goiter first.

Iodine is one of the most important minerals to make thyroid hormones. The gland cannot make enough thyroid hormones if it does not get enough iodine from the diet. Hence, iodine deficiency is the primary cause of developing goiter.

Goiter Causes: Goiter Home Remedies And Diet

Some of the other causes of goiter are as follows:

Autoimmune diseases, such as Hashimoto’s disease and Graves’ disease, wherein the body’s immune system attacks the thyroid hormone production
Genetic defects
Injury or any infection to thyroid glands
Radiation therapy for cancer
Certain medications
Benign tumours or thyroid cancer

Person At Risk Of Goiter

Women over the age of 40
Family history of autoimmune disease
People with low iodine in the diet

Goiter Symptoms: Goiter Home Remedies And Diet

If you notice the following symptoms, you may have goiter:

Coughing for no reason
Having a constricted feeling in the throat
Hoarseness of voice
Discomfort or pain while swallowing
Mood swings
Difficulty in swallowing
Visible swelling at the base of your neck
Unexplained weight loss or weight gain
Difficulty in breathing
Puffy face

Please remember that many of these symptoms are also associated with other health conditions. Hence, do not assume you have a goitre without getting a confirmed diagnosis from your doctor.

If you are diagnosed with goite, surgery or drugs are not the only solutions. Fortunately, you can try several home remedies to reduce the size of the thyroid gland and get relief from the symptoms. These, as mentioned, work best if used in conjunction with the prescribed medicines.

Home Remedies For Goiter:Goiter Home Remedies And Diet

1. Apple Cider Vinegar

You Will Need

1 teaspoon apple cider vinegar
1/2 teaspoon honey
A glass of warm water

What You Have To Do

Mix the honey and vinegar with water and drink the mixture, preferably on an empty stomach.

How Often You Should Do This

Do this every day in the morning.

Why This Works: Goiter Home Remedies And Diet

Apple cider vinegar is mildly acidic and restores the pH balance in the body. It detoxifies the body, and this indirectly helps to increase iodine absorption and reduce thyroid swelling.

2. Castor Oil

You Will Need

A few drops of castor oil

What You Have To Do: Goiter Home Remedies And Diet

Massage the neck area with the oil gently.
Leave the oil on overnight.

How Often You Should Do This

Repeat this every night before going to bed.

Why This Works: Goiter Home Remedies And Diet

Castor oil has anti-inflammatory properties that can help reduce swelling in the thyroid gland It detoxifies the liver and helps in the conversion of T4 to active T3.

3. Coconut Oil

Virgin coconut oil contains high levels of lauric acid, a medium-chain triglyceride, which is converted into monolaurin and has antimicrobial and anti-inflammatory properties as well as improves metabolism. You can add it to your hot drinks, and smoothies, and use it as a salad dressing as well as cooking.

Also read: Coconut oil benefits on Angular cheilitis

4. Bentonite Clay

You Will Need

2-3 tablespoons bentonite clay
Water

What You Have To Do

Make a paste by adding enough water to the clay powder and mix well.
Apply this paste to the neck and let it dry.
Wash it off with plain water.

How Often You Should Do This: Goiter Home Remedies And Diet

Apply this clay mask once every 2-3 days and observe the changes in the swelling.

Why This Works

It is a natural clay that helps to cleanse the body of toxin build-up and has effective antimicrobial properties.

37- Get pregnant with Azoospermia, Azoospermia food to eat

5. Seaweed

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You Will Need

A handful of seaweed

What You Have To Do

Boil a handful of seaweed to make a salad. Add dressing as per your choice.

How Often You Should Do This

Include it once or twice a week in your meal. Do not overdo it.

Why This Works

Seaweed is a good source of iodine that helps to produce thyroid hormones. . Seaweed also contains tyrosine, a supportive amino acid that aids the production of thyroid hormones.

6. Dandelion Leaves

You Will Need

A handful of dandelion leaves
1 tablespoon clarified butter (ghee)
Water

What You Have To Do: Goiter Home Remedies And Diet

Grind the leaves with some water to make a paste.
Add the ghee to this and heat the mixture for a few minutes until it becomes lukewarm.
Apply this on the neck and keep it on for 15-20 minutes.
Rinse it off.

How Often You Should Do This

Repeat this every day for a week or two.

Why This Works

Dandelion leaves have antioxidant properties and exhibit anti-inflammatory effects. Hence, this paste can reduce the swelling of the thyroid gland and relieve the associated symptoms.

7. Juice Recipes :Goiter Home Remedies And Diet

(a) Lemon Juice

You Will Need

1 tablespoon lemon juice
A clove of garlic
1 teaspoon honey

What You Have To Do

Crush the garlic and mix it with lemon juice and honey.
Drink this in the morning.

How Often You Should Do This

Do this every day in the morning, preferably on an empty stomach.

Why This Works: Goiter Home Remedies And Diet

Both lemon and garlic contain anti-inflammatory compounds. This remedy also helps to remove any toxins that have accumulated in the body due to infections by eliminating the microbes with their antimicrobial and anti-inflammatory properties ().

(b) Pineapple Juice

You Will Need

4-5 pineapple pieces
1 medium-sized carrot
2 tomatoes

What You Have To Do

Blend everything to get smooth juice. You can add some water to adjust the consistency.
Drink this juice, either at room temperature or slightly chilled.

How Often You Should Do This

Drink a glass of this pineapple blend every day.

Why This Works

Pineapple ingestion can improve the hormonal thyroid status and reduce the size of the goiter (15).

8. Moringa (Malunggay): Goiter Home Remedies And Diet

You Will Need

1 tablespoon dried moringa leaves
A cup of hot water

What You Have To Do

Steep the leaves in hot water for a few minutes.
Strain and drink this decoction.

How Often You Should Do This

Drink moringa tea once every day.

Why This Works

Moringa leaves can help regulate the production of thyroid hormones. This herbal tea has an earthy taste and is very refreshing for the body.

9. Turmeric

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You Will Need

1/2 cup turmeric powder
1 cup of water
1 1/2 teaspoons black pepper powder
70 ml cold pressed olive oil or coconut oil

What You Have To Do

Heat the water in a pan and add turmeric powder to it.
Cook this slowly for 5-10 minutes until you get a thick paste.
Add the black pepper and oil and stir well.
Remove from the flame and store in an airtight container.
Have a teaspoon of this paste.

Note: This golden paste can be stored in the refrigerator for 1-2 weeks.

How Often You Should Do This

Repeat this twice a day.

Why This Works

Turmeric is a potent spice that not only adds colour and flavour to food but also possesses multiple beneficial properties that improve health. Studies have found that turmeric could be useful in goiter treatment.

10. Flax seeds: Goiter Home Remedies And Diet

You Will Need

2-3 tablespoons flaxseeds
Water

What You Have To Do

Grind the flaxseeds and make a paste with a little bit of water.
Apply this pasteton to your neck and let it stand for 20-25 minutes.
Wash and pat the area dry.

How Often You Should Do This: Goiter Home Remedies And Diet

Do this once every day until the swelling goes away.

Why This Works

Flax seeds contain alpha-linolenic acid, which forms resolvins that have anti-inflammatory properties. These properties may help reduce swelling.

Caution: Do not consume flax seeds without consulting your doctor as they may have a contrary effect.

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11. Garlic

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You Will Need

3-4 garlic cloves

What You Have To Do: Goiter Home Remedies And Diet

Chew garlic cloves as they are in the morning. If you feel that they are too pungent, crush the cloves and add some honey to them before ingesting.

How Often You Should Do This

Do this every day in the morning.

Why This Works

Garlic stimulates the production of glutathione in the body as it contains selenium, which is required for the healthy functioning of the thyroid.

12. Lemon Balm Tea: Goiter Home Remedies And Diet

You Will Need

2 tablespoons dried lemon balm (or 2 teaspoons fresh lemon balm)
A cup of hot water
Honey

What You Have To Do: Goiter Home Remedies And Diet

Pour the hot water over the herb and let the tea steep for a few minutes. Make sure to keep the lid on while making the tea as it will prevent the aromatic oils of the balm from escaping with the steam.
Strain the decoction and add honey for taste.
Sip on this warm herbal tea.

Be sure to keep the lid on while making the tea, as it will prevent the aromatic oils of the balm from escaping with the steam.

How Often You Should Do This: Goiter Home Remedies And Diet

Drink 2-3 cups of this herbal tea every day until the goiter symptoms are gone.

Why This Works: Goiter Home Remedies And Diet

Lemon balm is an effective stress management booster. It reduces psychological stress, which is the most common reason for developing thyroid disorders.

13. Nuts: Goiter Home Remedies And Diet

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You Will Need: Goiter Home Remedies And Diet

A handful of nuts

What You Have To Do

Soak a handful of nuts overnight or munch on them as it is.

How Often You Should Do This

Have a handful of nuts either as a wake-up snack or in between meals.

Why This Works: Goiter Home Remedies And Diet

Nuts are not only omega-6 fatty acids but also exhibit anti-inflammatory properties. Among all nuts, Brazil nuts are the richest sources of selenium. Selenium acts as a stimulating factor in the conversion of T4 hormone to the most active form – T3 hormone (.

14. Fish Oil

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You Will Need

Fish oil supplement either in capsule form or in liquid form

What You Have To Do

Take a teaspoon of fish oil every day.

How Often You Should Do This: Goiter Home Remedies And Diet

Once a day.

Why This Works: Goiter Home Remedies And Diet

Fish oil is rich in omega-3 fatty acids, which help to metabolize thyroid hormone in the liver

We would like to reiterate that while these home remedies for goiter will help, you should ensure that you use them in conjunction with the medications prescribed by your doctor. Also, make it a point to be extremely careful about your diet. You should be looking to eat foods rich in iodine and selenium while eating limited quantities of goitrogenic foods. And don’t forget the neck exercises!

Goiter is a state where the thyroid gland swells up due to either an surplus or a lack of thyroid hormone production. While goitre by itself is not painful, it may lead to several health problems and should be addressed at the earliest. Difficulty swallowing, persistent coughing, mood swings, a constricted feeling in the throat, and sudden weight loss or weight gain are some of the common symptoms of goiter. Using Home remedies for goiter like seaweed, apple cider vinegar, castor oil, coconut oil, herbal poultices, and certain juices can help manage associated symptoms and issues and help in the recovery process when used along with prescribed medications.

The Best diet For Goiter:Goiter Home Remedies And Diet

There are certain foods that you can include in your diet to speed up recovery from goiter. These food items replenish the iodine and selenium levels in the body causing a healthy amount of thyroid hormone to be produced. They also contain anti-inflammatory compounds and antioxidants which reduce swelling and other symptoms. Here is the recommended diet for goiter.
• Iodine-Rich Diet – If your goiter is caused due to iodine deficiency, you need to replenish your body with an iodine-rich diet. Try using iodized salt or consume more seafood, cod fish, tuna, eggs, natural yoghurt, milk, navy beans, baked potato with skin, and cranberries. Adults should consume about 150 micrograms of iodine every day to keep goiter away.

• Lettuce – Do not confuse this green leafy vegetable with cabbage, which is a cruciferous vegetable (and is not recommended for goiter patients). Lettuce is rich in iodine and is apt for consumption by goiter patients.
• Selenium Rich Foods – Your thyroid gland requires selenium to function at its optimal level. Some foods are naturally rich in this mineral like Brazil nuts, sunflower seeds, shellfish, onions, mushrooms, wheat germ, barley, meats, poultry, eggs, and fatty fish. Even meat items like kidneys and liver can be consumed as they contain a good amount of selenium in them. Make these foods a part of your daily diet to help cure goiter.
• Bananas and pineapples are also recommended for goiter treatment.

What Food To Avoid For Goiter: Goiter Home Remedies And Diet

Goitrogenic foods are those that hinder the normal functioning of the thyroid gland. As a result, the gland is unable to synthesize iodine properly. So, there are some foods that you should eat in moderation, and these include:

Cauliflower
Cabbage
Turnip
Brussels sprouts
Mustard greens
Spinach
Broccoli
Kale
Soybeans
Peanuts
Radish
Sweet potatoes
Strawberries

You can cook goitrogenic foods to negate their effect on your thyroid. While it is not necessary to eliminate them from your diet completely, you should consume them in moderation

5 Foods That Improve Thyroid Function

Is your thyroid functioning properly? Thyroid hormones are essential as they regulate energy levels, metabolism, body temperature, mood, heart rate, and blood pressure.

If your thyroid is not producing enough hormones, a condition known as hypothyroidism, can affect your body in negative ways and leave you feeling sluggish.

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Thyroid Superfoods

While the cause of thyroid disorders is largely unknown, there is evidence that certain foods can aid in thyroid function. If you have hypothyroidism, here are five foods to add to your diet.

Roasted seaweed
Seaweed, such as kelp, nori, and wakame, are naturally rich in iodine–a trace element needed for normal thyroid function. Eat seaweed with sushi or get packaged seaweed snacks to toss in salads.
Salted nuts
Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. Pack a small bag of assorted nuts to snack on throughout the day.
Baked fish
Fish is rich in Omega-3 fatty acids and selenium, which both help decrease inflammation. Bake salmon, cod, sea bass, haddock, or perch for lunch or dinner to get a healthy dose of Omega-3s and selenium.
Dairy
Dairy products like yoghurt, ice cream, and milk contain iodine. The thyroid needs iodine to prevent its glands from becoming enlarged–known as goiter. Treat yourself to a low-fat serving of frozen yogyoghurt to get sufficient levels of iodine.
Fresh eggs
Eggs contain healthy amounts of both selenium and iodine. For the most health benefits, eat the whole egg, as the yolk holds most of the nutrients.

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38-Baby’s Ear Infection Home Remedies, Baby’s Ear Infection

par Rachidath Djima | Sep 16, 2022 | children diseases, Natural Recipes

Baby’s Ear Infection Home Remedies. Try placing a warm, moist compress over your child’s ear for 10 to 15 minutes. This may help reduce pain.

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Associated question

Can you treat a child’s ear infection at home?

Can a child get over an ear infection without antibiotics?

How do you cure an ear infection without antibiotics?

Can you get rid of an ear infection without going to the doctor?

OVERVIEW

About 50% of all children will have at least 1 ear infection by the time they are 05… It often wakes up the infant or young child during sleep. Throughout this article, we will first acknowledge the ear infection’s meaning and symptoms. Secondly, we will discuss about measures to ease the pain and finally the prevention and the time to see a doctor. Happy reading.

Ear infection meaning: Baby’s Ear Infection Home Remedies

If your baby is fussy, cries more than usual, and tugs at their ear, they may have an ear infection. Five out of six children will have an ear infection before their 3rd birthday, according to the National Institute on Deafness and Other Communication DisordersTrusted Source.

An ear infection, or otitis media, is a painful inflammation of the middle ear. Most middle ear infections occur between the eardrum and the eustachian tube, which connects the ears, nose, and throat.

Ear infections often follow a cold. Bacteria or viruses are usually the cause. The infection causes inflammation and swelling of the eustachian tube. The tube narrows and fluid builds behind the eardrum, causing pressure and pain. Children have shorter and narrower eustachian tubes than adults. Also, their tubes are more horizontal, so it’s easier for them to get blocked.

Approximately 5 to 10 per cent of children with an ear infection will experience a ruptured eardrum, according to the Children’s National Health System. The eardrum usually heals within one to two weeks, and rarely causes permanent damage to the child’s hearing.

Ear infection Symptoms Treatment

Earaches can be painful and your baby can’t tell you what hurts. But there are several common signs:

irritability
pulling or batting at the ear (note that if your baby has no other symptoms this is an unreliable sign)
loss of appetite
trouble sleeping
fever
fluid draining from the ear

Ear infections can cause dizziness. If your baby has reached the wobbling stage, take extra care to protect them from falls.

Antibiotics

For years, antibiotics were prescribed for ear infections. We now know that antibiotics are often not the best option. A research review published in The Journal of the American Medical AssociationTrusted Source notes that among average-risk children with ear infections, 80 per cent recover in about three days without the use of antibiotics. Using antibiotics to treat an ear infection may cause the bacteria responsible for ear infections to become resistant to antibiotics. This makes it harder to treat future infections.

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According to the American Academy of Pediatrics (AAP), antibiotics cause diarrhoea and vomiting in approximately 15 per cent of children who take them. The AAP also notes that up to 5 per cent of children prescribed antibiotics have an allergic reaction, which is serious and can be life-threatening.

In most cases, the AAP and the American Academy of Family Physicians recommend holding off on starting antibiotics for 48 to 72 hours because an infection may clear up on its own.

However, there are times when antibiotics are the best course of action. In general, the AAP recommends prescribing antibiotics for ear infections in:

children aged 6 months and younger
children aged 6 months to 12 years who have severe symptoms

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Ear infections can cause pain, but there are measures you can take to help ease the pain. Here are six home remedies.

Warm compress

Try placing a warm, moist compress over your child’s ear for about 10 to 15 minutes. This may help reduce pain.

Acetaminophen

If your baby is older than 6 months, acetaminophen (Tylenol) may help relieve pain and fever. Use the medication as recommended by your doctor and the instructions on the pain reliever’s bottle. For best results, try giving your child a dose before bed.

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Warm oil: Baby’s Ear Infection Home Remedies

If there is no fluid draining from your child’s ear and a ruptured eardrum isn’t suspected, place a few drops of room temperature or slightly warmed olive oil or sesame oil in the affected ear.

Stay hydrated: Baby’s Ear Infection Home Remedies

Offer your child fluids often. Swallowing can help open the eustachian tube so the trapped fluid can drain.

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Elevate your baby’s head: Baby’s Ear Infection Home Remedies

Slightly elevate the crib at the head to improve your baby’s sinus drainage. Do not place pillows under your baby’s head. Instead, place a pillow or two under the mattress.

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Homoeopathic eardrops

Homoeopathic eardrops containing extracts of ingredients such as garlic, mullein, lavender, calendula, and St. John’s wort in olive oil may help relieve inflammation and pain.

Preventing ear infections: Baby’s Ear Infection Home Remedies

Although many ear infections can’t be prevented, there are steps you can take to lessen your baby’s risk.

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Breastfeeding: Baby’s Ear Infection Home Remedies

Breastfeed your baby for six to 12 months if possible. Antibodies in your milk can protect your baby from ear infections and a host of other medical conditions.

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Avoid secondhand smoke

Protect your baby from exposure to secondhand smoke, which can make ear infections more severe and more frequent.

Proper bottle position

If you bottle feeds your baby, hold the infant in a semi-upright position so the formula doesn’t flow back into the eustachian tubes. Avoid bottle propping for the same reason.

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Healthy environment: Baby’s Ear Infection Home Remedies

When possible, avoid exposing your baby to situations where cold and flu bugs abound. If you or someone in your household is sick, wash your hands often to keep the germs away from your baby.

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Vaccinations

Make sure your child’s immunizations are up-to-date, including flu shots (for 6 months and older) and pneumococcal vaccines.

When to call the doctor: Baby’s Ear Infection Home Remedies

The Centers for Disease Control and Prevention (CDC) recommends seeing a doctor if your baby has any of the following symptoms:

fever higher than 100.4°F (38°C) if your baby is under 3 months, and over 102.2°F (39°C) if your baby is older
discharge of blood or pus from the ears

Also, if your baby has been diagnosed with an ear infection and symptoms don’t improve after three to four days, you should return to the doctor.

We hope this article has been of great importance. If you are looking forward to a natural remedy please click below:

https://ewebio.info/scarlet-feversymptoms-and-treatment/

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