25-Artemisia Amenorhea and painful periods,Mugwort or Artemisia

25-Artemisia Amenorhea and painful periods,Mugwort or Artemisia

Artemisia Amenorrhea and painful periods. To treat amenorrhea, it is used during the 10 days preceding the theoretical arrival of the rules.
Artemisia Amenorrhea and painful periods
Armoise ou artemisia vulgaris : propriétés et bienfaits sur la santé
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Overview

A perennial herb growing in temperate regions of the Northern Hemisphere, Mugwort – Artemisia vulgaris.  Is notable for its toothed leaves that are dark green above and fluffy silvery-white below. Its woody root bears an erect stem with somewhat reddish bark. Abundant in hedges, on wasteland and along roadsides, it is very common in all regions of France and blooms from June to September. It is traditionally called Artemisia common and, depending on the region, Absinthe sauvage, Herbe de St-Jean, Herbe de Feu or Herbe aux cent goûts, etc.

Mugwort or Artemisia includes many species. Its name (Artemisia) comes from the Latin name of the goddess Arthemis, protector of virgins and sick women. This plant was also dedicated to him in antiquity.

The famous Greek doctor Hippocrates himself often advised this plant to relieve pain related to the menstrual cycle. Aztecs also used mugwort in rituals, but also in medicine

The medicinal properties of mugwort: Artemisia Amenorrhea and painful periods

Digestive virtues

Mugwort, from the Asteraceae family, is a plant used in various countries for a wide variety of purposes. It has virtues on digestion, stimulating the appetite and the digestive functions, allowing to improve the assimilation of food. It is considered a tonic. Wormwood, its mountain cousin, is a well-known traditional remedy for this.

 women friends: Artemisia Amenorrhea and painful periods

An antispasmodic is recommended to treat painful periods. It is also known to trigger menstruation in case of amenorrhea (absence of menstrual bleeding) especially if they are linked to anaemia or lymphatism and to regulate a disturbing cycle. In external use, Mugwort was used as a poultice on the belly of women giving birth to facilitate delivery. the expulsion of the placenta .but also to expel clots in difficult periods.

Mugwort: ideal against painful periods

Many women are prone to premenstrual syndrome and sometimes very painful periods leading to headaches, stomachaches or even nausea.

In the category of remedies that you may not have heard of yet, mugwort leaf, but also its essential oil, can help you relieve these pains.

Against nervousness: Artemisia Amenorrhea and painful periods

Recommended in case of disorders of nervous origin, Mugwort can be consumed in small cures for:

soothe stress;
insomnia problems;
states of worry and anxiety.

It is mainly the roots that are used in this case. Cazin (19th century) recalls its use to treat hysteria and epilepsy since the 16th century.

Miscellaneous uses: Artemisia Amenorrhea and painful periods

Mugwort also has an action against fever and jaundice. To this day, it is known to have antiseptic and anti-malarial properties. In some regions of France, it was used to soothe bruises.

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Mugwort Uses and Dosage for Amenorrhea

Internally

It is the leaves, flowering tops and roots that are traditionally used in traditional herbalism.

In herbal tea, 1 to 1.5 grams of dry plants are infused in 250 ml of water, to be drunk about 30 minutes before two meals to stimulate digestive functions or between meals for other desired effects.

According to Dr Jean Valnet, to treat amenorrhea, it is used during the 10 days preceding the theoretical arrival of the rules. It would be even more effective associated with pennyroyal. To treat menstrual pain, it can also be consumed with German chamomile and lemon balm.

Mugwort can also be consumed in the form of a tincture or plant powder.

Method of administration and dosage for painful periods
Infusions

You will need to infuse about 25 grams of dried leaves and flowering tops in a litre of boiling water for 10 to 15 minutes. Drink a cup in the morning, at noon and in the evening before meals

In the case of menstrual pain, you will need to drink this very hot herbal tea as soon as the symptoms appear and then a second time about an hour later.

Repeat this on the second and third days if the pain persists.

What are the contraindications of mugwort?

Artemisia is close to absinthe, and should therefore be consumed in moderation. Scientists do not have enough information to establish whether it is harmless or harmful. In any case, you should seek advice from your doctor before consuming it because it can interact with certain medications.

Artemisia being estrogen-like, we avoid it:

Throughout the pregnancy;
In case of cysts;
In case of mastoses;
Hormone-dependent cancers.to persons under the age of 18,
People with certain allergies (kiwi, peach, mango, apple, honey, cabbage, etc.).

Good to know: the essential oils of the different varieties of wormwood (Artemisia absinthium and Artemisia pontica) and mugwort (Artemisia vulgaris, Artemisia herba alba Asso and Artemisia arborescens) are among the only ones to be sold only in pharmacies because of their potential toxicity.

Mugwort is one of the species that can cause respiratory allergy through pollen. As such, distributors or sellers of mugwort must provide prior information to purchasers, by displaying in a visible and legible manner on the accompanying document information relating to the risk that these plants are likely to pose to human health.

Like any phytotherapeutic treatment, the dosage is important: an overdose or a prolonged cure of Mugwort can lead to harmful effects for the liver and the nervous system.

For external use

Mugwort is used as an anti-traumatic to soothe shocks and bruises by applying a few leaves preserved in eau-de-vie as a poultice. In the Vosges, the peasants prepared a decoction of Mugwort which they applied directly to the skin to relieve insect bites.

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Composition and presentation of mugwort

Rich in a multitude of active ingredients, mugwort is mainly composed of:

essential oils (1-8-cineol, camphor, linalool, thujone, etc.) and resins;
tannins and flavonoids;
coumarins (umbelliferone);
sesquiterpene lactones (yomogine, vulgarine).

Artemisia vulgaris essential oil, as well as hydroalcoholic extracts, are prohibited over the counter because the presence of thujone can be dangerous for health in the event of regular consumption, whether in high or low repeated doses.

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24-Pregnant woman: foods to eat for a top pregnancy

24-Pregnant woman: foods to eat for a top pregnancy

Pregnant woman: foods to eat for a top pregnancy. When you are pregnant, you can therefore eat chicken and favour legumes such as lentils.

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Pregnant woman: foods to eat for a top pregnancy
Which cereals to eat when pregnant?
 What protein to take for a woman?
Which seeds to eat when pregnant?
How to make your baby smart during pregnancy?
What proteins to eat when you are pregnant?
What food to eat during pregnancy to have a clear baby
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Overview

Each future mother pays particular attention to her diet for the good of her baby. Each receives the list of forbidden foods provided by the gynaecologist at the start of pregnancy. But do you know the foods to favour for a perfect pregnancy?

We know that when you are pregnant, you have to pay special attention to what you eat since all the food passes from the mother to the baby through the umbilical cord in order to nourish it and help it develop. There are foods that must be consumed when you are pregnant, in order to favour the good health of the mother and the unborn child. Discover the top organic foods to consume throughout pregnancy.

Poultry and legumes for protein

To maintain our body, it is imperative to consume protein. Protein needs are even greater during pregnancy, as they allow optimal development of placenta cells. You should also know that they allow the construction of the baby’s tissues, as well as the development of his little brain. It is for all these reasons that it is imperative to increase the daily protein dose when you are pregnant, especially during the third trimester.

In order for the protein intake to be balanced, it is advisable to alternate animal proteins with vegetable proteins. It is also necessary to favour the latter because animal proteins are very acidifying and make the kidneys work a lot, already under severe strain during pregnancy.

When you are pregnant, you can therefore eat chicken (avoid red meats, especially raw meats as much as possible), and favour legumes such as lentils, white beans, chickpeas, broad beans or organic green beans.

Starches, cereals and pulses for carbohydrates

Pregnant, you spend much more energy and your body draws its fuel from carbohydrates. They must therefore be very present in your diet, especially since the fetus uses them a lot. Pregnant women must therefore consume it at all meals while favouring slow sugars found in particular in organic starchy foods, pulses or even semi-complete or complete cereals.

What should be avoided are fast-acting sugars, which are of only limited benefit to pregnant women and babies. Potatoes, wholemeal bread, bran bread, well-cooked semi-wholemeal pasta, quinoa, brown rice or even organic oatmeal are foods that are particularly recommended throughout pregnancy.

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Nuts and oil for lipids:

Lipids are fats that provide energy. But beware, they are also used for the brain development of the fetus and make up the cell membrane. It is therefore essential to consume it. Often expectant women try to avoid them so as not to gain too much weight, but this is a mistake. Without going into overconsumption, they must be consumed in reasonable quantities.

However, there is no question here of overeating fried foods or cold cuts, which in addition will not be good for digestion (often disturbed during pregnancy). Instead, opt for omega and essential fatty acids, such as rapeseed oil for example. You can also consume organic nuts regularly, or eat certain fish such as salmon, tuna, mackerel or sardines (well cooked).

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Beans and dried fruits for dietary fibre: Pregnant woman: foods to eat

During pregnancy, intestinal transit is often disturbed, and this is completely normal. Constipation in particular is a painful problem for pregnant women that can lead to the appearance of haemorrhoids. It is for this reason that it is important to consume dietary fibre in order to avoid suffering from these ailments for several months.

Dietary fibres actually make it possible to improve transit and can be consumed throughout pregnancy. You can eat cereals for example, or red beans, green beans, leeks, fennel, celery, apricots, figs, prunes, walnuts and hazelnuts, raisins… The list is far from complete. to be comprehensive!

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Green vegetables and almonds for calcium:

Calcium is essential for the formation of your baby’s skeleton and teeth. They are found in dairy products of course, but also in vegetable milk which is better for your health. Indeed, soy, oats and almonds are full of calcium. Instead, prefer them in their raw form to make the most of their calcium content. Whatever your choice, especially eliminate raw milk from your food during your pregnancy because it can be dangerous.

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You should know that calcium needs are greater during pregnancy and that you must therefore consume a maximum of products that provide it to the body. Cruciferous vegetables (broccoli, cauliflower, curly, kale, kohlrabi) and dark green leafy vegetables (spinach, watercress) are very rich in calcium, much more than a glass of milk. Also, think about sesame seeds that you can eat from the first month of pregnancy.

Cocoa and nuts for magnesium

Magnesium acts directly on nerve, muscle and heart cells, and is essential for the multiplication of baby cells. Pregnant, a woman, therefore, needs even more magnesium! It is necessary to consume about 400mg per day, and therefore favour certain foods that can bring it to your body.

You should know that this mineral is present in many foods. You will find them in particular in dark chocolate, green vegetables, nuts, organic hazelnuts, almonds, lentils, split peas, or even whole grains.

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Spices and legumes for iron

You should know that iron is essential for the baby who consumes a lot of it. Iron makes it possible to ensure the transport of oxygen to the organs and will help the child to refine his circulatory system. It is not uncommon for pregnant women to experience iron deficiencies. Therefore, iron-rich foods should be consumed as much as possible. Spices (cumin, curry, Meloukia powder) are the queens of iron! Also, consider thyme and algae like spirulina and chlorella. For the greediest, there is also cocoa and therefore dark chocolate, cashew nuts and olives.

The ideal is to ingest 30mg each day. It is, therefore, necessary to eat, for example, chicken liver, black pudding, eggs, lentils, red beans, dried fruits sprinkled with seeds of all kinds. However, be careful with poultry liver which is rich in vitamin A, which can be toxic in the event of overconsumption.

Fish, seaweed and soy for iodine: Pregnant woman: foods to eat

Iodine is essential for the fetus. You should know that an iodine deficiency can have extremely serious consequences for pregnant women, leading in particular to miscarriages or even premature deliveries. It is recommended to consume 200 micrograms a day!

To succeed in consuming so much, it is necessary to favour products in which iodine is naturally present. It is found, for example, in fish, soybeans, green beans, seaweed, cod… So many foods that you have to get into the habit of consuming, especially during pregnancy.

It is essential to pay attention to your diet during pregnancy, for the good of the mother and the child. Without forgetting that water is absolutely essential for the good progress of pregnancy, especially since they need for water increases. To consume without moderation!

The list of foods is not exhaustive. We advise you to favour an organic diet throughout pregnancy in order to avoid your child’s exposure to pesticides even before birth.

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23-Rosemary for anxiety and depression,Rosemary

23-Rosemary for anxiety and depression,Rosemary

Rosemary for anxiety and depression. The best oil anti-depressor.Whenever you need a boost of mental energy, inhale over a bottle of oil.

Rosemary has a long history of culinary and aromatic uses.  In addition, we also apply it  in traditional herb and African Herbal Tea

The rosemary bush (Rosmarinus officinalis) is native to South America and the Mediterranean region. It’s part of the Lamiaceae family of plants, along with mint, oregano, lemon balm, and basil

Many people enjoy rosemary tea for its flavour, aroma. and health benefits.

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8 Ways That Rosemary Can Improve Your

Mental, Emotional, and Physical Well-Being

Popularly known for being a culinary herb. rosemary is from the mint family and has been used in traditional medicine for centuries. Rosemary essential oil has a woodsy fragrance.  and is considered a mainstay in aromatherapy. However, rosemary oil has a wide range of uses, from treating ailments.  and then pains to promote hair growth. Finally, making it beneficial to have on hand in your home.

Combat Gastrointestinal Stress:-Rosemary for anxiety and depression

Rosemary oil can be used to relieve a variety of gastrointestinal complaints, including indigestion, gas, stomach cramping, bloating and constipation. It also stimulates appetite and helps regulate the creation of bile, which plays a crucial role in digestion. To treat stomach ailments, combine 1 teaspoon of carrier oil such as coconut or almond oil with 5 drops of rosemary oil and gently massage the mixture over your abdomen. Applying rosemary oil in this way on a regular basis detoxifies the liver and promotes gallbladder health.

Relieve Stress and Anxiety:-Rosemary for anxiety and depression

Research shows that simply inhaling the aroma of rosemary essential oil.  can lower levels of the stress hormone cortisol in your blood. High cortisol levels are caused by stress, anxiety or any thought.  or event that puts your body in « fight-or-flight » mode. When stress is chronic, cortisol can cause weight gain, oxidative stress, high blood pressure and heart disease. You can combat stress instantly using an essential oil diffuser or even by inhaling over an open bottle. To create an anti-stress aromatherapy spray, simply combine in a small spray bottle 6 tablespoons of water with 2 tablespoons of vodka.  and add 10 drops of rosemary oil. Use this spray at night on your pillow to relax, or spray it into the air indoors any time to relieve stress.

Reduce Pain and Inflammation:-Rosemary for anxiety and depression

Rosemary oil has anti-inflammatory and pain-relieving properties you can benefit from by massaging the oil on the affected area. Mix 1 teaspoon of carrier oil with 5 drops of rosemary oil to create an effective salve. Use it for headaches, sprains, muscle soreness or pain, rheumatism or arthritis. You can also soak in a hot bath and add a few drops of rosemary oil to the tub.

Treat Respiratory Problems:-Rosemary for anxiety and depression

Rosemary oil works as an expectorant when inhaled, relieving throat congestion from allergies, colds or flu. Inhaling the aroma can fight respiratory infections because of its antiseptic properties. It also has an antispasmodic effect, which helps in the treatment of bronchial asthma. Use rosemary oil in a diffuser, or add a few drops to a mug or small pot of boiling-hot water and inhale the vapour up to 3 times daily.

Promote Hair Growth and Beauty:-Rosemary for anxiety and depression

Rosemary essential oil has been found to increase the growth of new hair by 22 per cent when massaged onto the scalp. It works by stimulating scalp circulation and can be used to grow longer hair, prevent baldness or stimulate new hair growth in balding areas. Rosemary oil also slows the greying of hair, promotes shininess and prevents and reduces dandruff, making it a great tonic for overall hair health and beauty.

Enhance Memory:-Rosemary for anxiety and depression

Greek scholars are known to have used rosemary essential oil to improve their memory before exams. A recent study published in the International Journal of Neuroscience evaluated the cognitive performance of 144 participants when using rosemary oil for aromatherapy. It found that rosemary significantly enhanced the quality of memory and increased mental alertness.

Another study, published in Psychogeriatrics, tested the effects of rosemary oil aromatherapy on 28 elderly dementia and Alzheimer’s patients.  and found that its properties can prevent and slow Alzheimer’s disease. Add a few drops of rosemary oil to lotion and apply it to your neck, or use a diffuser to reap the mental benefits of rosemary oil’s aroma. Whenever you need a boost of mental energy, you can even inhale over a bottle of oil to get the same effects.

Fight Bad Breath

Rosemary essential oil has antimicrobial qualities that make it an effective counter for bad breath. You can use it as a mouthwash simply by adding a few drops of rosemary oil to water and swishing it around. Killing bacteria, not only fights bad breath but also prevents plaque buildup, cavities and gingivitis.

Heal Your Skin:-Rosemary for anxiety and depression

Rosemary oil’s antimicrobial properties make it likewise effective in treating skin problems such as acne, dermatitis and eczema. By hydrating and nourishing the skin while killing bacteria, it makes a great addition to any moisturizer. Simply add a few drops to facial moisturizer to use rosemary oil every day and get a healthy glow. To treat problem areas, dilute 5 drops of rosemary oil in 1 teaspoon of carrier oil and apply it to the site. It won’t make your skin more oily. In fact, it removes excess oil from the surface of your skin.

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Final Words

Rosemary essential oil is a mainstay in aromatherapy.  not just for its pleasant smell but also because it’s able to calm the body while energizing the mind. The medicinal and health benefits of rosemary oil come free of side effects, making it a great addition to your first-aid kit. However, it’s recommended to avoid using rosemary oil on children under 4 years old. You can also keep rosemary oil in your bathroom for oral, hair and skincare.

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22-Recipe: How to get pregnant with the rose of Jericho / chajarat Mariam?

22-Recipe: How to get pregnant with the rose of Jericho / chajarat Mariam?

get pregnant with Jericho rose The plant of resurrection. Put the rose in a pot of water that you will bring to a boil for ten minutes. Filter
get pregnant with Jericho rose
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How to use the rose of Jericho for Fertility?
What Are The Benefits Of Rose Of Jericho?
How To Use Rose Of Jericho For Diabetes?
How to use the rose of Jericho to rejuvenate?
Where is the rose of Jericho found?

Overview

The rose of Jericho (Anastatica hierochuntica) is known by various names: resurrection flower, « rebirth » plant, fertility flower. It is a plant that, despite its name, has nothing to do with a rose. This dried plant is found in pre-Saharan North Africa, the Sahara and the Middle East, especially in Mecca where it is also called « Chajarat Maryam ».

It is often confused with the false rose of Jericho, botanically named « Selaginella lepidophylla », which grows in America.

She has the incredible ability to stay alive for a long time. Indeed, without rain in a completely dried form, it has the ability to revive itself in contact with water in just a few hours.

Thanks to its remarkable virtues, the Rose of Jericho has been used as a remedy since the Middle Ages. It is known as a cure for male and female infertility. But this natural plant has many other benefits!

The Rose Of Jericho: What Is It?

This small plant that grows in the desert is characterized by its branching stem, furnished with oblong leaves. It is finished with spikes of white flowers. When its seeds reach maturity, the plant curls up and dries out. It thus changes colour and becomes beige/brown. In this form, the plant is inert and can be harvested to benefit from all its virtues.

The great thing about Chajarat Maryam is that she is able to be reborn if dropped on wet ground. It then resumes its original form; its roots recover, and its leaves and flowers are born again. This incredible faculty which takes place in a few hours could explain certain virtues of this plant.

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The Benefits Of The Rose Of Jericho: get pregnant with Jericho rose

Fertility aid: get pregnant with Jericho rose

The Rose of Jericho is best known for its action on fertility. Indeed, it has been used to boost fertility for thousands of years in Arab countries and the Maghreb. Thus, it would effectively fight against infertility and would therefore be a help to get pregnant.

Its ability to fight infertility is equally effective in men.

She is also known for her ability to dilate the cervix for labour. It would therefore help to facilitate childbirth.

Help for diabetics: get pregnant with Jericho rose

The rose of Jericho is a hypoglycemic plant: it helps fight diabetes by lowering the level of glucose in the body. This makes it a perfect ally for regulating blood sugar levels.

It also allows the treatment of high blood pressure, the regulation of sugar levels and it acts on the liver. All these parameters make it possible to effectively fight diabetes, which makes this plant a very interesting natural alternative for diabetics.

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A Hepatotropic Plant: get pregnant with Jericho rose

Being a hepatotropic plant, it acts directly on the liver, protecting it from attack, disease, and infection. It can be used for treatment but also for prevention, in men and women.

A Diuretic Plant

Purifying, the rose of Jericho helps to eliminate toxins. Stimulating kidney function eliminates fluid retention by increasing urine. It is ideal for people suffering from urinary disorders or high blood pressure.

Treatment for conjunctivitis: get pregnant with Jericho rose

Conjunctivitis, which is a condition that affects the eyes, is usually not serious. But she remains unpleasant. Repeatedly, it can lead to more serious effects, including decreased visual acuity. The Jericho rose can naturally treat this condition.

How To Use The Rose Of Jericho?

The rose of Jericho is only consumed as an infusion or decoction. Castor Oils offers 2 infusion methods (hot and cold) and 1 decoction method.

We advise you to start by using small quantities of rose of Jericho, in order to check that you support it. You can then slightly increase the dose.

Hot Brew: get pregnant with Jericho rose

Bring to a boil the quantity of a bowl of water
Leave to cool until the water is no longer hot (about 40°C)
Put a few sprigs of rose of Jericho and let it infuse
For non-diabetics, you can sweeten your infusion at this stage

Cold-brew

Put the whole Rose of Jericho in a bowl of cold water
Let the Rose of Jericho open for several hours
After fully opening, remove the Rose of Jericho and let it dry on paper towels for 2-3 weeks

At this stage, you can eat it cold. If you prefer to consume it warm, follow these steps:

Heat the contents of your bowl to the desired temperature, without exceeding 40°C
For non-diabetics, you can sweeten your infusion at this stage

This method allows the Rose of Jericho to be reused, as it is not denatured by heat. However, please only reuse it once, after keeping it dry.

Decoction: get pregnant with Jericho rose

Put the rose of Jericho in cold water (the amount of a bowl)
Boil the water and remove it from the heat as soon as it begins to simmer.
Leave to rest for ten minutes
Filter your decoction
For non-diabetics, you can sweeten your decoction at this stage

You can keep your decoction for a maximum of 2 days in the fridge if you do not taste it directly.

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Use For Infertility And Diabetes

Infertility

To effectively fight against infertility, we recommend that you drink a cup in the morning on an empty stomach. And this, from the 3rd day of your menstrual cycle, until the last day: this during 1 to 3 cycles.

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For men, you can start the cure whenever you want.

Diabetes: get pregnant with Jericho rose

For people with diabetes wishing to use the Rose of Jericho, we recommend using the decoction method, without sugar.

The Rose of Jericho is reusable only after cold use. Consider storing the Rose of Jericho in a clean, dry place, away from moisture.

Contraindications

To date, there are no known side effects for the Rose of Jericho. Nevertheless, please start your treatment with a small amount of this medicinal plant, in order to verify that you have no intolerance or allergy to it.

Although it is a natural plant, it is not recommended for children, pregnant and breastfeeding women.

If you are pregnant and want to use the Rose of Jericho to ease your birth, please consult your medical team for their advice. Be aware that Castor Oils offers dates, including Ajwa dates from Medina and Sukari dates. Dates are known in medicine and prophetic medicine to facilitate childbirth. You can find them in the food category, or directly in the search bar.

Before any cure, ask your doctor for advice. This site is not a medical site. Under no circumstances does the information given on our site constitute a prescription.

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For the woman :

It particularly promotes the ovulation phase.
Used at the end of pregnancy to facilitate childbirth.
It acts on the inconveniences and disorders caused by menopause.
It soothes symptoms related to premenstrual syndrome (stomach pain, etc.)

TWO WAYS TO USE

How to use chajarat Mariam to get pregnant?

To make every effort to start a pregnancy, you can use it as a decoction or infusion by drinking a cup in the morning from the 3rd day of menstruation until the last day, over a period of 1 to 3 cycles. But above all, as with all traditional remedies, I strongly advise having a healthy diet: vegetables, without processed products (fast food, frozen meals…).

Be aware that chajarat Mariam can also be consumed by men as well.

1-In infusion (reusable):

Put the rose in a bowl of cold water and let it open for a few hours, then let it dry on a piece of paper. Collect the water from the bowl and heat it without exceeding 40 degrees.

2-In decoction (not reusable):

Put the rose in a pot of water that you will bring to a boil for ten minutes. Filter and sweeten if necessary.

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TIPS AND TRICKS

This plant can then be stored in a clean, dry place, away from humidity. After use, let it dry on an absorbent paper for 2 to 3 weeks, you can only reuse it once completely dry. Store it in a glass box preferably or an airtight bag.

You will find in our online store www.ewebio.com pretty whole Mariam chajarat, well developed and carefully stored away from light and heat. Take advantage of the promotion of the moment!!

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