51-kaolin clay health benefits,kaolin clay

51-kaolin clay health benefits,kaolin clay

kaolin clay health benefits. Kaolin clay is commonly used in skin care products due to its ability to absorb oil and smooth skin.
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kaolin clay health benefits
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OVERVIEW

kaolin clay health benefits. Also known as white clay or china clay, Kaolin is a soft clay that’s been used in China for centuries to create porcelain products. It’s also used largely in skin care products, toothpaste, and hair products.

Clay face masks that contain kaolin are thought to have several benefits, such as preventing acne, managing dry skin, and absorbing excess oil or sebum. Kaolin is also thought to be the mildest and most gentle clay used in skin care.

Although most of the evidence that backs clay masks is anecdotal, some studies suggest that these masks may have skin benefits. Enjoy your reading and happy discovering.

Read also: Vervain Health benefits and Sides effects

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Benefits of kaolin clay for skin: kaolin clay health benefits

Kaolin clay is often used in skin care products due to its ability to absorb oil and smooth skin.

Because kaolin clay is gentler on the skin than other types of clay, you can also use it as an exfoliant.

It may offer mild anti-inflammatory, antibacterial, and healing benefits, according to Blair Murphy-Rose, MD, FAAD, a New York-based board-certified dermatologist.

Due to its anti-inflammatory benefits, kaolin clay may be beneficial in treating rashes and irritation, but more research is needed to prove its effectiveness.

Whether it’s a tried-and-true skin care regimen, how often you wash your hair, or the cosmetics you’re curious about, beauty is personal.

Sensitive and dry skin

Kaolin clay is quite gentle and safe to use on sensitive skin. Still, it shouldn’t be used if you have dry skin.

“Kaolin clay can be excessively drying, and therefore irritating, for already dry skin,” Murphy-Rose says.

For sensitive skin types, it’s always best to do a patch test on your neck or on the inside of your wrist to see how your skin reacts before applying it to your face.

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Oily and acne-prone skin

While a kaolin clay face mask isn’t ideal for dry skin, it may help those with oily skin and those who are acne-prone.

“Kaolin absorbs sebum and prevents pore clogging. It’s used to draw out impurities and toxins from the pores. [It then] clears the skin of excess oil, dirt, and pollution without causing any redness or irritation,” says Alessandra Caceres, a licensed aesthetician and founder of Lavender Facial Bar.

Because of its antibacterial properties, kaolin clay may be useful in treating acne, too.

The minerals in kaolin clay can remove oils, secretions, and contaminants from the skin. They serve as cleansing and refreshing agents by absorbing moisture and impurities and by reducing blemishes.

A recent study offered preliminary evidence that a healing clay jojoba oil facial mask can be an effective treatment for mild acne.

Pro-aging support

There aren’t many studies available regarding the benefits of using a kaolin clay mask for anti-aging (or, as we like to say, pro-aging).

However, another recent study tested the effectiveness of topical clay application on collagen fibers in rat skin. The study showed that clay may increase collagen fibers, which may account for its benefits.

Other benefits

Apart from porcelain and skin care, kaolin clay has several other purposes.

Through consumption:k kaolin clay health benefits

Ingesting kaolin clay is thought to help with the treatment of diarrhea, but there is no conclusive evidence.

A 2003 study by a trusted Source found that the mineral content of kaolin clay is similar to bismuth subsalicylate, a medication that treats diarrhea. Still, kaolin clay is not a recommended treatment for diarrhea.

Read also: Vervain Health benefits and Sides effects

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As a hair product

Kaolin clay has been used in some hair care products to help detoxify the scalp.

“It may improve scalp health by absorbing excess oils to prevent yeast overgrowth, inflammation, and dandruff,” Murphy-Rose explains. “A healthy scalp nurtures hair growth.”

As a teeth cleanser: kaolin clay health benefits

Kaolin clay has been used in some natural toothpaste or as a toothpowder, but its effectiveness at cleaning teeth is unclear.

More studies are needed to prove that kaolin clay is an effective alternative to traditional toothpaste.

Read also: Vervain Health benefits and Sides effects

As a deodorant: kaolin clay health benefits

Because kaolin clay can absorb excess oil and impurities, it’s also used as a deodorant alternative.

Kaolin clay can absorb sweat and neutralize body odor,” Murphy-Rose says. “It’s used in many natural and hypoallergenic deodorant formulations.”

If you’re curious about clay deodorant, you can try Primal Life Organics Stick Up Natural Deodorant with bentonite clay.

How to use kaolin clay

Facial cleanser

  1. Mix 2 tsp. of kaolin clay with 1 tsp. of an oil of your choice, such as jojoba, apricot, or squalane.
  2. Wet your face, and apply the mixture to your skin.
  3. Massage the mixture into your skin for 30 seconds, then rinse with warm water.

Face exfoliant: kaolin clay health benefits

  1. Mix 1 1/2 tsp. of kaolin clay with 3/4 tsp. of witch hazel, rose water, or purified water.
  2. Wet your face, and apply the mixture to your skin.
  3. Exfoliate using gentle circular motions for 30 seconds, then rinse with warm water.

Read also: Vervain Health benefits and Sides effects

Face mask

  1. Mix 1/2 tsp. of Manuka honey, 2 tsp. of kaolin clay, and 1/2 tsp. of witch hazel, rose water, or purified water.
  2. Apply the mask to clean, dry skin.
  3. Leave on for 10–20 minutes.
  4. Wash the mask off with a cleanser and towel dry.

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Hair mask: kaolin clay health benefits

  1. Mix 3 tbsp. of kaolin clay, 1 1/2 tbsp. of apple cider vinegar, 1 tbsp. of an oil of your choice, and 2 tsp. of rose water.
  2. Apply the mixture to the scalp and hair shaft.
  3. Leave on for 5–15 minutes.
  4. Wash the mask off with shampoo.

Try Ion Wellness Nourishing Masque with kaolin clay, yogurt, and honey.

Read also: Vervain Health benefits and Sides effects

Safety: kaolin clay health benefits

There are no known dangers or side effects of applying kaolin clay to the face. However, if you have very dry skin, you may want to avoid it. It’s also important to avoid inhaling the clay.

Read also: Vervain Health benefits and Sides effects

Takeaway: kaolin clay health benefits

Kaolin clay has been used for centuries for several health concerns. While some research suggests kaolin clay is useful for the skin, more studies are needed.

Still, anecdotal evidence suggests kaolin clay may be beneficial in unclogging pores, preventing acne, and promoting clearer, brighter skin.

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50-Neutropenia Treatment And Diet, Neutropenia Treatment

50-Neutropenia Treatment And Diet, Neutropenia Treatment

Neutropenia Treatment And Diet. All pasteurized milk and dairy products like cheese, yogurt, and sour cream are good for Neutropenia patients
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What is the neutropenic diet?

For years, people have followed the neutropenic diet to help reduce their consumption of bacteria from foods. Although more research is needed by rule to support the use of the neutropenic diet, your doctor may still recommend it based on your individual health needs and goals.

This diet has been suggested for people living with cancer, as they’re more prone to developing bacterial infections. It has also been recommended to people with weakened immune systems — specifically those with neutropenia, whose bodies produce an inadequate amount of white blood cells (neutrophils).

Neutrophils are blood cells that help protect your body from infection. When lower levels of these cells are present, your immune system weakens and your body is less able to defend itself against bacteria, viruses, and infections, including:

  • fever
  • pneumonia
  • sinus infections
  • sore throat
  • mouth ulcers

Safety guidelines

Before starting the neutropenic diet, discuss your dietary changes and health needs with your doctor to prevent interfering with any treatment plans. In addition, there are some general tips you can pair with the neutropenic diet to safely handle food and help prevent illness.

Some of these guidelines include:

  • washing your hands before and after handling food, as well as washing all surfaces and utensils
  • avoiding raw foods, specifically meat and undercooked eggs, along with cooking all meats thoroughly
  • avoiding salad bars
  • thoroughly wash fresh fruits and vegetables before eating or peeling them (cooked fruits and vegetables are OK to eat)
  • avoiding unpasteurized dairy products
  • Avoid well water if it hasn’t been filtered or boiled for at least 1 minute (Bottled water is fine if it has been distilled or filtered or undergone reverse osmosis.)

 

Read also: Cloves and bay leaf for pregnancy

Foods to eat: Neutropenia Treatment And Diet

Foods you’re allowed to eat on the neutropenic diet include:

  • Dairy: all pasteurized milk and dairy products, such as cheese, yogurt, ice cream, and sour cream
  • Starches: all bread, cooked pasta, chips, French toast, pancakes, cereal, cooked sweet potatoes, beans, corn, peas, whole grains, and fries
  • Vegetables: all cooked or frozen vegetables
  • Fruits: all canned and frozen fruit and fruit juices, along with thoroughly washed and peeled thick-skinned fruits like bananas, oranges, and grapefruit
  • Protein: thoroughly cooked (well-done) meats and canned meats, as well as hard-cooked or boiled eggs and pasteurized egg substitutes
  • Beverages: all tap, bottled, or distilled water, as well as canned or bottled drinks, individually canned sodas, and instant or brewed tea and coffee

Foods to avoid

Foods you should eliminate while following the neutropenic diet include:

  • Dairy: unpasteurized milk and yogurt, yogurt made with live or active cultures, soft cheeses (Brie, feta, sharp Cheddar), cheeses with mold (Gorgonzola, blue cheese), aged cheeses, cheeses with uncooked vegetables, and Mexican-style cheeses like queso
  • Raw starches: bread with raw nuts, uncooked pasta, raw oats, and raw grains
  • Vegetables: raw vegetables, salads, uncooked herbs and spices, and fresh sauerkraut
  • Fruits: unwashed raw fruits, unpasteurized fruit juices, and dried fruits
  • Protein: raw or undercooked meat, deli meats, sushi, cold meat, and undercooked eggs with runny yolk
  • Beverages: sun tea, cold brewed tea, eggnog made with raw eggs, fresh apple cider, and homemade lemonade

Scientific findings on the neutropenic diet

Based on the current findings, there’s not enough evidence to prove that the neutropenic diet prevents infection. Neither the National Comprehensive Cancer Network (NCCN) nor the Oncology Nursing Society Cancer Chemotherapy guidelines recommend the neutropenic diet.

One 2006 study examined the infection rate between two preventive diet plans. A group of 19 pediatric chemotherapy patients was either put on the neutropenic diet or a Food and Drug Administration (FDA)-approved trusted Source food safety guidelines diet. Results from this study were inconclusive, showing no statistically significant differences between the two test groups.

A 2019 systematic review came to a similar conclusion. The authors of this meta-analysis did not find any evidence to support the use of a neutropenic diet for patients with cancer.

Also, there are no published guidelines on how to use this diet. Before recommending this diet as a treatment method, more research on its effectiveness is needed.

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49-Renal Agenesis treatment and diet, Renal Agenesis

49-Renal Agenesis treatment and diet, Renal Agenesis

Renal Agenesis treatment and diet. Fluid control is important for patients in the later stages of Chronic Kidney Disease.
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Renal Agenesis treatment and diet

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Renal Agenesis treatment and diet. Babies missing both kidneys cannot survive without treatment but the only available treatment is experimental. Once diagnosed through prenatal ultrasound, this defect can be addressed in utero with a series of amnioinfusions. Read till the end of this article to know more about Renal Agenesis meaning, its causes, and treatment. And finally, the best diet to manage Renal Agenesis.

Read also: Kidney Failure Natural Treatment

 Renal Agenesis Meaning: Renal Agenesis treatment and diet

Renal Agenesis treatment and diet. We talk about  Renal Agenesis when one or both kidneys completely fail to form. This usually occurs at approximately 4 to 6 weeks into pregnancy and is due to failure in the earliest steps of kidney development.

Years back, many people born with only one kidney (unilateral renal agenesis) lived their lives unaware they did not have two kidneys. Today, prenatal ultrasound makes it much easier to diagnose these conditions and provide better treatment for babies. This also makes treatment much easier and improves outcomes for babies missing both kidneys, which is called bilateral renal agenesis.

Renal agenesis is a rare condition in which babies are missing one or both kidneys at birth. In this disorder, one or both kidneys fail to develop between the fourth and sixth week of gestation. There are two types of renal agenesis:

Bilateral renal agenesis

Also known as Potter syndrome Bilateral renal agenesis, means that both kidneys are missing. This occurs in about one in every 3,000 to 4,500 live births and is more common in boys. When neither kidney develops, it causes a lack of amniotic fluid, which is usually the reason for diagnosis as the low fluid levels are visible during a routine prenatal ultrasound.

Babies with no kidneys are unable to survive without treatment and the available treatments are still experimental. With no kidneys, the baby doesn’t produce urine, leading to low amniotic fluid and incomplete lung development.

Read also: Kidney Failure Natural Treatment

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Unilateral renal agenesis

In this case, the baby develops only one kidney. Found in roughly one in 1,000 live births (higher in twins), this condition is not fatal and often causes no additional symptoms. When a baby has just one kidney, the organ grows larger to compensate for and perform the functions of both.

Most babies born with one kidney live normal lives, but this condition is associated with abnormal development of the genitals in 12% of males and 40% of females.

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Read also: Kidney Failure Natural Treatment

What causes renal agenesis?

While the exact cause is unknown, unilateral renal agenesis is more common with intrauterine growth restriction (poor growth during pregnancy) and in multiples (twins, triplets, etc.). Unilateral renal agenesis is sometimes seen as an association with a two-vessel umbilical cord, rather than the normal three-vessel cord.

The cause of bilateral renal agenesis, the absence of both kidneys, is also unknown. In most cases, there is no family history of the condition, though, in around one-quarter of cases, there is a genetic component.

The risk of a future pregnancy being affected by renal agenesis is approximately 3 to 4%. If the renal agenesis is part of a condition with multiple abnormalities, the chance for it to reoccur in a future pregnancy may be as high as 8%.

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Test And Diagnosis

Renal agenesis diagnosis

Both types of renal agenesis can be identified in sonographic findings. Unilateral renal agenesis is found when the one developed kidney is larger than normal for the gestational age. Hypertension can also develop due to this anomaly, leading to a diagnosis and requiring postnatal follow-up examinations.

Bilateral renal agenesis can be observed through sonographic findings that detail complete or severe depletion of amniotic fluid levels at 14 to 16 weeks. The inability to visualize the fetal bladder after 16 weeks of pregnancy should prompt further investigation for bilateral renal agenesis.

As a parent, receiving the news that your child may be missing both kidneys can be devastating. Even a diagnosis of unilateral renal agenesis can be worrisome, but the Colorado Fetal Care Center is a national leader in diagnosing and treating both types of renal agenesis.

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TREATMENT

Treatment for renal agenesis depends on the severity and type (unilateral or bilateral). For both types of agenesis, the standard treatment protocol involves monitoring the baby with numerous ultrasounds and planning delivery at the Colorado Fetal Care Center. While C-sections are not usually required to deliver babies with renal agenesis, immediate access to our care team after birth is essential to guarantee the best outcomes.

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Bilateral renal agenesis treatment

Babies missing both kidneys cannot survive without treatment but the only available treatment is experimental.

Once diagnosed through prenatal ultrasound, this defect can be addressed in utero with a series of amnioinfusions. This means that physicians inject saline solution into the amniotic sac to help the baby’s lungs develop. Once the lungs start to develop, some stress is taken off the baby’s system and he or she may be able to survive once outside the womb. The first known baby to survive bilateral renal agenesis did so in 2013 as a result of this new treatment. Two years later, she received a kidney transplant.

The Colorado Fetal Care Center offers a special amniopor t fermi procedure to facilitate amnioinfusion and to avoid repeated potentially risky injections. Once the baby is born, he or she will be dependent upon dialysis until a kidney transplant can be attempted, usually at 1 year or older. The ability to offer dialysis after birth depends on the baby’s size, weight, and gestational age.

Read also: Kidney Failure Natural Treatment

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Unilateral renal agenesis treatment

Most babies who are missing just one kidney have no other symptoms, as that one organ grows large enough to perform the duties of both. However, infants with unilateral renal agenesis can have hypertension (high blood pressure) and may be born prematurely.

Read also: Kidney Failure Natural Treatment

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What is the prognosis for babies with bilateral renal agenesis?

In 2013, the first known baby to survive bilateral renal agenesis provided hope for all families who face this severe diagnosis. In that case, in utero injections of saline solution restored amniotic fluid and allowed the lungs to develop. Once born, the baby was dependent on dialysis for three years, until her father donated her a kidney.

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Renal Agenesis  Diet

Those who are suffering from Renal Agenesis function must adhere to a renal or kidney diet to cut down on the amount of waste in their blood. Wastes in the blood come from food and liquids that are consumed. When kidney function is compromised, the kidneys do not filter or remove waste properly. If waste is left in the blood, it can negatively affect a patient’s electrolyte levels. Following a kidney diet may also help promote kidney function and slow the progression of complete kidney failure.

The best renal diet is low in sodium, phosphorous, and protein. A renal diet also emphasizes the importance of consuming high-quality protein and usually limiting fluids. Some patients may also need to limit potassium and calcium. Every person’s body is different, and therefore, each patient must work with a renal dietitian work to come up with a diet that is tailored to the patient’s needs.

We have tried to list beneath Renal Agenesis diet ththat are crucial to monitor to promote a renal diet:

Sodium

What are Sodium and its role in the body?

Sodium is a mineral found in most natural foods. Most people think of salt and sodium as interchangeable. Salt, however, is a compound of sodium and chloride. Foods we eat may contain salt or they may contain sodium in other forms. Processed foods often contain higher levels of sodium due to added salt.

Sodium is one of the body’s three major electrolytes (potassium and chloride are the other two). Electrolytes control the fluids going in and out of the body’s tissues and cells. Sodium contributes to:

  • Regulating blood pressure and blood volume
  • Also Regulating nerve function and muscle contraction
  • Regulating the acid-base balance of blood
  • Balancing how much fluid the body keeps or eliminates

Why should kidney patients monitor sodium intake?

Too much sodium can be harmful to people with kidney disease because their kidneys cannot adequately eliminate excess sodium and fluid from the body. As sodium and fluid build up in the tissues and bloodstream, they may cause:

  • Increased thirst
  • Edema: swelling in the legs, hands, and face
  • High blood pressure
  • Heart failure: excess fluid in the bloodstream can overwork your heart, making it enlarged and weak
  • Shortness of breath: fluid can build up in the lungs, making it difficult to breathe

Read also: Kidney FFailure  Natural Treatment

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How can patients monitor their sodium intake?

  • Always read food labels. Sodium content is always listed.
  • Pay close attention to serving sizes.
  • Use fresh, rather than packaged meats.
  • Choose fresh fruits and vegetables or no-salt-added canned and frozen produce.
  • Avoid processed foods.
  • Compare brands and use items that are lowest in sodium.
  • Use spices that do not list “salt” in their title (choose garlic powder instead of garlic salt.)
  • Cook at home and do NOT add salt.
  • Limit total sodium content to 400 mg per meal and 150 mg per snack.

Printable Low Sodium Diet Guidelines (PDF)

Potassium

What are Potassium and its role in the body?: Renal Agenesis treatment and diet

Potassium is a mineral found in many of the foods we eat and is also found naturally in the body. It plays a role in keeping the heartbeat regular and the muscles working correctly. Potassium is also necessary for maintaining fluid and electrolyte balance in the bloodstream. The kidneys help to keep the right amount of potassium in your body and they expel excess amounts into the urine.

Why should kidney patients monitor their potassium intake?: Renal Agenesis treatment and diet

When the kidneys fail, they can no longer remove excess potassium, so potassium levels build up in the body. High potassium in the blood is called hyperkalemia which can cause:

  • Muscle weakness
  • An irregular heartbeat
  • Slow pulse
  • Heart attacks
  • Death

How can patients monitor their potassium intake?: Renal Agenesis treatment and diet

When the kidneys no longer regulate potassium, a patient must monitor the amount of potassium that enters the body.

High-potassium-foodTips to help keep the levels of potassium in your blood safe, make sure to:

  • Talk with a renal dietitian about creating an eating plan.
  • Limit foods that are high in potassium.
  • Limit milk and dairy products to 8 oz per day.
  • Choose fresh fruits and vegetables.
  • Avoid salt substitutes & seasonings with potassium.
  • Read labels on packaged foods & avoid potassium chloride.
  • Pay close attention to serving size.
  • Keep a food journal.

Read also: Kidney FaFailure  natural Treatment

Phosphorus: Renal Agenesis treatment and diet

What are Phosphorus and its role in the body?

Phosphorus is a mineral that is critical in bone maintenance and development. Phosphorus also assists in the development of connective tissue and organs and aids in muscle movement. When food containing phosphorus is consumed and digested, the small intestines absorb the phosphorus so that it can be stored in the bones.

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Why should kidney patients monitor Phosphorus intake?: Renal Agenesis treatment and diet

Normal working kidneys can remove extra phosphorus in your blood. When kidney function is compromised, the kidneys no longer remove excess phosphorus. High phosphorus levels can pull calcium out of your bones, making them weak. This also leads to dangerous calcium deposits in the blood vessels, lungs, eyes, and heart.

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How can patients monitor their Phosphorus intake?: Renal Agenesis treatment and diet

Phosphorus can be found in many foods. Therefore, patients with compromised kidney function should work with a renal dietitian to help manage phosphorus levels.

Tips to help keep phosphorus at safe levels:Phosphorus-Foods

  • Know what foods are lower in phosphorus.
  • Pay close attention to serving size
  • Eat smaller portions of foods that are high in protein at meals and for snacks.
  • Eat fresh fruits and vegetables.
  • Ask your physician about using phosphate binders at mealtime.
  • Avoid packaged foods that contain added phosphorus. Look for phosphorus, or words with “PHOS” on ingredient labels.
  • Keep a food journal

Printable Low Phosphorus Diet Guidelines (PDF)

Protein: Renal Agenesis treatment and diet

Protein is not a problem for healthy kidneys. Normally, protein is ingested and waste products are created, which in turn are filtered by the nephrons of the kidney. Then, with the help of additional renal proteins, the waste turns into urine. In contrast, damaged kidneys fail to remove protein waste and it accumulates in the blood.

The proper consumption of protein is tricky for Chronic Kidney Disease patients as the amount differs with each stage of the disease. Protein is essential for tissue maintenance and other bodily roles, so it is important to eat the recommended amount for the specific stage of disease according to your nephrologist or renal dietician.

Fluids: Renal Agenesis treatment and diet

Fluid control is important for patients in the later stages of Chronic Kidney Disease. because normal fluid consumption may cause fluid buildup in the body which could become dangerous. People on dialysis often have decreased urine output, so increased fluid in the body can put unnecessary pressure on the person’s heart and lungs.images (15)

A patient’s fluid allowance is calculated on an individual basis, depending on urine output and dialysis settings. It is vital to follow your nephrologist’s/nutritionist’s fluid intake guidelines.

To control fluid intake, patients should:

  • NDo to drink more than what your doctor orders
  • Count all foods that will melt at room temperature 
  • Be cognizant of the numbering of fluids used in cooking

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48-Dysphagia Natural Treatment ,Dysphagia

48-Dysphagia Natural Treatment ,Dysphagia

Dysphagia Natural Treatment. Dietary modification is a key part of dysphagia management. Modifying the texture of the food may make it safer.

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Overview

Swallowing is a very difficult process. Some people lose their ability to swallow. Dysphagia, or difficulty swallowing, is very common among aging adults. It can lead to malnutrition, dehydration, aspiration pneumonia, and even death. In the United States, dysphagia affects 300,000 to 600,000 people yearly. Age-related changes in swallowing physiology, as well as age-related diseases, are factors that can lead to the development of dysphagia in the elderly.

Among dysphasia natural treatments we have: postural adjustments,  dietary changes, and oral-motor exercises. If you are suffering from dysphagia, it’s smart to know your treatment options. Then you can work with a speech pathologist to decide which ones are right for you.

Scroll till the end to know more about this disease.

What Is Dysphagia? : Dysphagia Natural Treatment

Dysphagia means it’s difficult to swallow. People with anatomical or physiologic problems in the mouth, pharynx, larynx, and esophagus may show signs and symptoms of dysphagia. In addition, dysphagia contributes to many negative health status changes, including an increased risk of malnutrition and pneumonia.

When you swallow, food or liquid moves from the mouth, down the back of the throat, through the esophagus, and into the stomach. People with dysphagia have trouble with any stage of this normal swallowing process.

The degree of dysphagia can range from being unable to swallow to coughing or choking because the food or liquid is entering the windpipe. If you can’t swallow your saliva, food may get stuck in your throat or you may drool.

Read also: Goiter Home remedies and diet 

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Dysphagia Symptoms: Dysphagia Natural Treatment

Signs and symptoms associated with dysphagia may include:

  • pain while swallowing
  • being unable to swallow
  • regurgitation
  • sensation of food stuck in the throat, chest, or behind the breastbone
  • drooling
  • hoarseness
  • heartburn
  • having stomach acid in the throat
  • coughing or gagging when swallowing

Dysphagia is a link with nutritional deficits, especially following a stroke , and an increased risk of pneumonia. Many patients regain their ability to swallow spontaneously within the first month following a stroke.  However, some patients have difficulty swallowing beyond six months. Difficulties swallowing after a stroke may contribute to malnutrition due to limited food and liquid intake. This may lead the patient to have physical weakness or an altered level of consciousness.

Post-stroke pneumonia is another common infection that affects up to one-third of acute stroke patients. It’s also the leading cause of mortality after stroke. Most stroke-related pneumonia is believed to result from dysphagia and the aspiration of food or liquid. Aspiration pneumonia is a lung infection that develops after you aspirate, or inhale, food or liquid, or when you vomit into your lungs.

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Dysphagia Causes and Risk Factors

It’s unclear how prevalent dysphagia is across different settings. But conservative estimates suggest that this condition affects 15 percent of the elderly population. According to the U.S. Census Bureau, in 2010 the population of persons with dysphagia above the age of 65 was 40 million. Dysphagia affects up to 68 percent of elderly nursing home residents, up to 30 percent of elderly admitted to the hospital, up to 64 percent of patients after stroke, and 13 to 38 percent of elderly who live independently.

Swallow physiology changes with age. Decrease in muscle mass and connective tissue elasticity results in loss of strength and range of motion. These age-related changes can negatively impact the smooth flow of swallowed materials through the upper aerodigestive tract. Beyond subtle motor changes, age-related decline in oral moisture, taste, and smell sharpness may contribute to reduced swallowing ability in the elderly.

While increasing age leads to subtle physiologic changes in a person’s ability to swallow, age-related diseases are major factors in the presence and severity of dysphagia.

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Content related to Dysphagia: Dysphagia Natural Treatment

Neurological conditions typically cause dysphagia. The most common cause is stroke and dementia. Other conditions that can cause swallowing difficulties include:

  • Parkinson’s disease
  • Traumatic brain injury
  • Cerebral palsy
  • ALS (Lou Gehrig’s disease)
  • Multiple sclerosis
  • Progressive supranuclear palsy
  • Huntington’s disease
  • Myasthenia gravis

Dysphagia is a common symptom of dementia. It’s estimated that up to 45 percent of patients institutionalized with dementia have some degree of swallowing difficulty.  Most commonly, patients with dementia exhibit a slowing of the swallowing process, which may increase the time it takes to finish a meal. This can increase the risk of poor nutritional status.

Other causes of dysphagia include a narrowed esophagus, an esophageal tumor, a blockage in the throat or esophagus, GERD, and dry mouth. Food allergies, scar tissue, spasms in the esophagus, pharyngeal diverticula (a small pouch that forms in the throat), cancer, and radiation therapy are also causes.

Read also: Goiter Home remedies and diet 

Medical Treatment for Dysphagia: Dysphagia Natural Treatment

Medications  Prescription oral medications or corticosteroids are sometimes used for dysphagia associated with GERD. Medications can also be used to relax the esophagus and reduce discomfort for dysphagia caused by esophageal spasms.

Surgery — Surgery may clear the esophageal path for cases of esophageal tumor, pharyngeal diverticula (pouches in the throat), or achalasia.

Tube Feeding If swallowing safely and smoothly does not become possible, or if the swallow function does not support nutrition or hydration enough, tube feeding may be needed.

Esophageal Dilation — Esophageal dilation is for people with a tight esophageal sphincter. Your doctor may use an endoscope with a special balloon attached to gently stretch and expand the width of your esophagus or pass a flexible tube or tube to stretch the esophagus.

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 Natural Treatments for Dysphagia

Treatment for dysphagia depends on the cause of the swallowing disorder. Treatment is not one size fits all.  Speech-language pathologists play a central role in the management of patients with dysphagia. Speech pathologists may use a wide range of intervention strategies, including compensatory techniques and rehabilitation techniques. These strategies can include short-term adjustments to the patient, food and liquid changes, or environmental changes. The goal is to maintain nutrition and hydration needs until the patient can do so by herself.

1. Postural Adjustments

Postural adjustments are changes in the body and head posture that may be recommended to reduce aspiration or residue. Changes in posture may alter the speed and direction of food or liquid, and protect the airway to help the patient swallow safely. Studies show that one postural adjustment doesn’t work for all patients.

In general, postural adjustments are intended to be short-term treatments that are used to reduce the chances of aspiration. Specific postures include head tilt, head rotation, chin tuck, side lying, and head back. A speech pathologist works with her patient to decide what posture change would be best.

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2. Swallow Maneuvers: Dysphagia Natural Treatment

Swallow maneuvers address different physiologic swallowing problems. Examples of swallow maneuvers include supraglottic swallow (hold breath, swallow, and then gently cough), super supraglottic swallow (hold breath, bear down, swallow, and then gently cough), and effortful, or hard swallow (swallow harder). A speech pathologist would recommend these techniques.

3. Thickened Liquids: Dysphagia Natural Treatment

Hospitals and long-term care facilities frequently use thickened liquids as an intervention. They have an effect in helping to control the speed, direction, duration, and clearance of chewed food. There are varying results in studies done to find what thickened liquid works best.

For example, a study published in the Journal of Speech, Language, and Hearing Research sought to identify which of the three treatments for aspiration was most successful for patients with dementia or Parkinson’s disease. The results showed that immediate elimination of aspiration on thin liquids occurred most often with honey-thickened liquids, followed by nectar-thickened liquids and then chin-down posture, but patient preference was best for chin-down posture followed closely by nectar-thickened liquids.

In general, the thicker the viscosity, the slower the liquid moves, which makes it easier to swallow. Typically the least viscous liquid is used for mild dysphagia. Increasingly thicker liquids are used to manage more severe forms of the condition. Research shows that thickened liquids can risk dehydration. Thickened liquids make patients feel full and they are flavorless, which gives patients little motivation to drink.

 

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Read also: Goiter Home remedies and diet 

4. Exercises for the Tongue, Lips, and Jaw: Dysphagia Natural Treatment

These oral-motor exercises are designed to increase the range of movement. This helps with speech and swallow functioning. The treatments include stimulation to, or actions of, the lips, jaw, tongue, soft palate, pharynx, larynx, and respiratory muscles. Oral-motor treatments range from passive to more active, depending on the patient’s condition. Range of motion exercises assists with structural or tissue damage. Resistance exercises strengthen the muscles. Resistance exercises involve pushing against a spoon or tongue depressor to create resistance. Falsetto exercises are used to increase tongue base retraction.

5. Diet Modifications: Dysphagia Natural Treatment

Dietary modification is a key part of dysphagia management. Modifying the texture of the food may make it safer to swallow. This may include changing the thickness of liquids, chopping, or pureeing solid foods. Eating smaller, more frequent meals can be helpful as well. Changing the taste and temperature of food can also make it easier to swallow and more enticing to eat.

Sometimes specific volumes of food per swallow may help patients to stimulate a swallow response — this is considered a feeding strategy. When dealing with diet modifications, speech pathologists or nurses often consult with a dietician to ensure that the patient is meeting her nutritional needs.

6. Acupuncture

Although more research is needed, studies suggest that acupuncture can help people who have difficulty swallowing due to a stroke. This is especially true when acupuncture is used together with conventional stroke rehabilitation.

One trial involving 66 patients suggests that there is a therapeutic effect of acupuncture for dysphagia after acute stroke. In the acupuncture group, 12 out of 34 participants recovered to normal feeding (35 percent), and in the control group, 7 out of 32 patients recovered to normal feeding (22 percent). Although this isn’t statistically significant, it does indicate that acupuncture was helpful for some stroke patients.

Read also: Goiter Home remedies and diet 

Warning

It is important to see your doctor if you are having difficulty swallowing or if you’re unable to swallow. If you aren’t able to breathe because of food obstruction, get emergency help immediately.

To seek medical attention for dysphagia, you may want to see the following specialists:

  • Otolaryngologist treats problems in the ear, nose, and throat
  • Gastroenterologist  treats problems of the digestive system
  • Neurologist  treats problems of the brain, spinal cord, and nervous system
  • Speech-Language Pathologist evaluates and treats swallowing problems

Conclusion: Dysphagia Natural Treatment

  • Dysphagia means difficulty swallowing. People with anatomical or physiologic deficits in the mouth, pharynx, larynx, and esophagus may demonstrate signs and symptoms of dysphagia.
  • Symptoms of dysphagia include pain while swallowing, inability to swallow, regurgitation, feeling like food is stuck in the throat, coughing, and gagging.
  • Several factors can cause Dysphagia. Some include neurological conditions, physiological changes in a person’s ability to swallow, dementia, dry mouth, GERD, narrowed esophagus, cancer, and radiation therapy.
  • Treatment for dysphagia depends on the cause of the swallowing disorder. Treatment is not one size fits all.  Speech-language pathologists play a central role in the behavioral management and treatment of patients with dysphagia.
  • Some treatment techniques for dysphagia include postural adjustments, swallow maneuvers, thickened liquids, oral-motor exercises, diet modifications, and acupuncture. For people who are unable to swallow, if these forms of therapy aren’t helping, a feeding tube may become necessary.

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47-Cloves And Bay Leaf For Pregnancy,Cloves And Bay Leaf

47-Cloves And Bay Leaf For Pregnancy,Cloves And Bay Leaf

Cloves And Bay Leaf For Pregnancy. Clove and bay leaf water is said to stimulate ovulation and improve a woman’s chances of conception.

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Overview

Cloves And Bay Leaf For Pregnancy.The benefit of consuming clove water for fertility. Clove water is said to stimulate ovulation and improve a woman’s chances of conception.

Many women who are attempting to conceive use clove water to help them ovulate. During ovulation and menstruation, the hormone LH encourages the ovaries to release eggs.

Bay leaf is an herb that is commonly used in cooking. The leaves and oil are also used to make medicine. One of the many virtues of bay leaves is their ability to cure female infertility. It is one of the best allies to relieve not only periods of stress but also an excellent ally to calm the mind. People use the bay leaf for diabetes, cancer, stomach problems, pain, and many other conditions, but there is no good scientific evidence to support these uses. Bay leaf can also be unsafe if the entire leaf is taken by mouth.

Through our article, we have tried to develop the benefit of cloves and bay leaves to get pregnant. And also a natural way to boost fertility. Happy reading

 

Cloves and Fertility for women

 benefits of drinking cloves of water: Cloves And Bay Leaf For Pregnancy

Clove water, consumed first thing every morning, can strengthen your immune system and protect you from illnesses and flu.

Clove water is high in vitamins and minerals that might help to improve your health and immunity.

Manganese, vitamin k, vitamin c, calcium, and magnesium are all abundant in them.

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Best  herbs  to conceive: Cloves And Bay Leaf For Pregnancy

Clove is deemed acceptable to use as a flavoring agent in dishes during pregnancy.

It is unknown, however, if clove administered as medicine will harm an unborn child.

If you are pregnant, do not use this product without seeking medical counsel.

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 Health Benefits of cloves During Pregnancy: Cloves And Bay Leaf For Pregnancy

Cloves also include a little amount of calcium and phosphorus, which is advantageous to the baby’s bone development during pregnancy.

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 cloves aid in menstruation: Cloves And Bay Leaf For Pregnancy

Clove oil relieves period pains quickly and reduces the length of menstruation.

Clove is an anti-inflammatory spice that includes eugenol, which helps reduce period discomfort.

Excessive menstruation bleeding is also reduced by using this oil.

 Clove and prolongs  period: Cloves And Bay Leaf For Pregnancy

Exactly the opposite. Clove oil relieves period pains

quickly and reduces the length of menstruation.

Clove is an anti-inflammatory spice that includes eugenol, which helps reduce period discomfort.

  Weight loss and cloves: Cloves And Bay Leaf For Pregnancy

Cloves increase metabolism, which aids in weight loss. Anticholesteremic and anti-lipid activities are also present in the spice.

When this potent spice is coupled with pepper, cinnamon, and cumin seeds, it aids in weight loss by raising our metabolic rate.

Diseases cure by clove: Cloves And Bay Leaf For Pregnancy

Cloves can be used to treat a variety of ailments.

Clove oil’s germicidal characteristics make it an excellent treatment for dental pain, toothaches, sore gums, and mouth ulcers.

Because of its anti-inflammatory, expectorant, and antibacterial qualities, clove oil is used to treat bronchitis, colds, sinusitis, and asthma.

Read also: Vervain Health Benefits and Sides Effects

Is it okay if I drink clove tea every day?: Cloves And Bay Leaf For Pregnancy

Spices are generally safe to eat, but if you eat too much of them, you may experience some frequent negative effects.

Drinking this clove tea once or twice a day is beneficial to your health; but, consuming more may cause gastrointestinal irritation, muscle ache, and exhaustion.

How do you use cloves regularly?: Cloves And Bay Leaf For Pregnancy

If you have shaky hands and feet, drink 1-2 cloves with lukewarm water before night.

In a few days, you will reap the benefits. Cloves should be consumed regularly to treat colds, coughs, viral infections, bronchitis, sinusitis, asthma, and other respiratory problems

What is the best way to drink cloves? : Cloves And Bay Leaf For Pregnancy

Clove has a concocting agent that allows it to be used both internally and externally.

Chew two cloves before going to bed at night to reap the advantages. Drink 1 glass of lukewarm water after that.

This will aid in the treatment of a variety of issues, including acne.

What role do cloves and milk play? : Cloves And Bay Leaf For Pregnancy

  • Cloves, when combined with milk, improve heart, stomach, brain, liver, and kidney function.
  • Relieves rheumatism and joint pain.
  • Asthma, cough, nasal congestion, and upper respiratory tract infections are relieved and prevented.
  • Relieves diaphragmatic spasms and hiccups pain.

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Is it safe to eat raw cloves?

They can be eaten whole. Cloves not only provide unusual textures and intriguing aesthetic embellishments to your culinary creations, but they also have outstanding nutritional and medicinal characteristics.

Is it okay if I put a clove in my tea?

To make a calming cup of clove tea, simmer whole cloves in boiling water for 5-10 minutes.

Cloves are tasty and may provide a variety of health advantages.

Can you chew cloves?

Cloves are high in flavonoids, manganese, and eugenol, all of which have been shown to help with bone and joint health.

Cloves aid to enhance bone density when consumed. You can gain a lot of benefits from chewing two cloves in the morning every day.

Chewing cloves has several health benefits, including improving bone health.

Benefits of cloves to the skin

Clove oil aids in the reduction of sagging skin and the prevention of fine lines and wrinkles.

It’s a potent anti-aging component found in nearly all cosmetics.

It eliminates dead skin cells and improves blood circulation, resulting in skin that appears to be younger and more luminous.

Health benefits of cloves for fertility: Cloves And Bay Leaf For Pregnancy

  • Ginger, garlic, turmeric, and cloves drink for fertility
  • Cloves and cinnamon for fertility
  • Ginger and Cloves for fertility
  • Cloves for male fertility
  • Whole cloves for fertility
  • Cloves spice for fertility
  • Honey and Cloves for fertility
  • Bay leaves and Cloves for fertility
  • Cloves water for female fertility
  • Fertility benefits of cloves sexually

How do cloves help sexually?: Cloves And Bay Leaf For Pregnancy

Clove works by boosting blood flow to the genitals and stimulating nerves, avoiding premature ejaculation.

For both parties, a longer ejaculation duration leads to increased passion performance and better intimacy and closeness.

When should I consume clove water to increase my chances of getting pregnant? 

Following your last menstrual period. Until your next ovulation, take one pill in the morning and one in the evening.

After consuming cloves steeped in water every morning and evening, women who had stopped menstruating had their menstrual flow restored.

What role does clove play in a woman’s body?: Cloves And Bay Leaf For Pregnancy

Antioxidants abound in cloves. These compounds aid in the fight against free radicals, which can harm your cells and cause disease.

The antioxidants in cloves can help reduce your risk of heart disease, diabetes, and certain malignancies by eliminating free radicals from your system.

What are the benefits of consuming clove water? : Cloves And Bay Leaf For Pregnancy

The clove water, consumed every morning, can strengthen your immune system and protect you from illnesses and flu.

Clove water is high in vitamins and minerals that might help to improve your health and immunity.

Manganese, vitamin k, vitamin c, calcium, and magnesium are all abundant in them.

Cloves Recipe:

How do you prepare cloves to drink?: Cloves And Bay Leaf For Pregnancy

  • Firstly, grind 1 tablespoon of whole cloves.
  • Secondly, add a cup of water to a pan, then add the cloves and bring it to a boil.
  • After that, allow steeping for 3-4 minutes.
  • Finally, let it cool, strain, and serve.

How do you use clove water for infection?

Just soak two cloves in a glass of water and keep it overnight.

Drink it first thing in the morning on an empty stomach.

When should I drink clove water for fertility?

When should you drink clove water to induce ovulation? Following your last menstrual period.

Until your next ovulation starts a family should avoid herbal supplements and consult a doctor before taking them.

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Is clove safe to eat during pregnancy?

Adding organic clove powder or whole clove to recipes is safe during pregnancy, according to medical experts.

Clove oil or clove enhancers, on the other hand, may not be safe and should be avoided. Cloves should not be used for medical purposes, such as toothaches, coughs, or colds.

How can I boost my fertility?

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What are the side effects of consuming cloves?

It can irritate the skin, eyes, and lungs, as well as create an allergic reaction on the skin.

It’s also combustible, and if eaten and gets into the airway, it can be lethal.

A 15-month-old kid died of liver failure after swallowing 10 milliliters (ml) of clove oil, according to one case report.

Summary of Cloves and Fertility

Lastly, always take any herbal treatment you hear about with a grain of salt and always consult your health care practitioner first.

Meanwhile, there are few regulated studies on herbs and fertility, and the FDA does not regulate herbs heavily.

If you’re already taking fertility supplements, you’ll probably want to forgo the herbs. After all, fertility is all about safety

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How to Use Bay Leaves to Get Pregnant Quickly: Cloves And Bay Leaf For Pregnancy

How to use bay leaves to get pregnant quickly? Are they effective? What foods should be avoided to facilitate pregnancy? And those to be advised as well?

Description Of Bay Leaves: Cloves And Bay Leaf For Pregnancy

Many are found in many dishes of world cuisine, bay leaves are part of the famous bouquet garni found in many dishes in sauce.

Although bay leaves are native to the Mediterranean basin, they are also found throughout the year on the shelves.

Also, it must be said that the bay leaf is an annual evergreen plant that can have a height varying between 10 to 15 meters. Its leaves have the shape of a spearhead and are green.

Also, it has small yellow flowers and blackberries in spring.

The benefits of bay leaves are numerous. But Let’s deal now only with the causes of female infertility in the following title.

How To Use Bay Leaves To Get Pregnant Quickly?

Can Bay Leaf Help Fertility?: Cloves And Bay Leaf For Pregnancy

One of the many virtues of bay leaves is their ability to cure female infertility. It is one of the best allies to relieve not only periods of stress but also an excellent ally to calm the mind.

Also, it must be said that bay leaf is one of the most appropriate herbs for those who need to regulate blood sugar.

Also, it should be added that it helps to avoid free radical damage in the body, as it has different chemical components with antioxidant action.

It is necessary to specify that among these multiple antioxidant virtues, there is one of improvement of the hormonal production, of the immune system in general, and regulation of the function of the organs, the nerves, and the muscles.

In addition, the dried bay leaves are used in tea to promote appetite and relieve stomach aches, as well as facilitate good digestion.

Therefore, before going to sleep, you are advised to always take a cup of tea from this herb. Here, they can cure female infertility which interests us.

 Cinnamon And Bay Leaf Tea For Fertility

For this, it is recommended that you mix them with cinnamon. In short, it is necessary to associate the bay leaves with cinnamon.

For its part, cinnamon in addition to being an indispensable complement to many sweets also has a multitude of beneficial and medical effects.

Likewise, its qualities include the antioxidants it contains and its ability to reduce pain and regulate irregular periods.

Let’s find out in the following title how to prepare a tea based on bay leaf and cinnamon.

 Bay Leaf And Menstruation

The bay leaf is reputed to encourage the appearance of menstruation if it is late. Added to bath water, a decoction of the leaves soothes painful limbs.

The more vigorous it is, the more it is indicated in case of severe pain.

Note that there are other very effective plants against post-menstrual pain and they often facilitate the coming of the period.

We can mention some of them:

  • Sage to alleviate pain
  • Witch hazel for heavy periods
  • parsley for irregular periods
  • Hop for problems related to menopause

 Herbal Tea Of Bay Leaf And Cinnamon And Cloves

For the realization of a tea based on a bay leaf and cinnamon and cloves, you need the following ingredients: bay leaves and cinnamon sticks, and cloves.

Regarding the preparation and dosage, you must in a saucepan well filled with water, make the infusion of bay leaves and cinnamon sticks, and then drink a liter of this infusion every day.

Half a liter in the morning and half a liter in the evening during the second half of the cycle.

Let’s also discover the foods to avoid getting pregnant in the following title.

Bay leaves other health benefits

    • Diabetes. Early research shows that taking ground bay leaf twice daily along with medicine for diabetes can lower pre-meal blood sugar levels. It may also improve cholesterol levels.
    • Abnormal levels of cholesterol or blood fats (dyslipidemia). Early research shows that drinking tea made from bay leaves each day for 10 days might slightly increase good cholesterol levels (high-density lipoprotein, or HDL). But it’s unclear if it can improve the levels of other lipids.
    • Cancer.
    • Causing sweating.
    • Boils.
    • Dandruff.
    • Disorders affecting bile flow in the liver.
    • Gas (flatulence).
    • Seizure disorder (epilepsy).
    • Rheumatoid arthritis (RA).
    • Other conditions.

More evidence is needed to rate the effectiveness of bay leaf for these uses.

Natural Ways to Boost Fertility: Cloves And Bay Leaf For Pregnancy

  • Eat foods high in antioxidants such as folate and zinc which may improve fertility for both men and women
  • Feed on a bigger breakfast
  • Avoid trans fats
  • Then, cut down on carbs if you have PCOS
  • Feed on fewer refined carbs
  • Consume more fiber
  • Swop protein sources
  • Lastly, choose high-fat dairy.

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46-Fanick Tips To avoid Premature Ejaculation, Premature Ejaculation

46-Fanick Tips To avoid Premature Ejaculation, Premature Ejaculation

Tips To Avoid Premature Ejaculation. If you find yourself nearing climax, withdraw your penis from your partner and allow yourself to relax.

OVERVIEW

Premature ejaculation (PE; early ejaculation or rapid ejaculation) is a common sexual problem affecting about 20-30% of men in the sexually active age group. PE can be of four types: Primary, secondary, natural variable, and subjective PE. This matter occurs when a man ejaculates (comes) too quickly during sexual intercourse. It’s a common ejaculation problem.

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Which food makes you last longer in bed?

Premature ejaculation definition

According to some research, 500 couples found the average time for ejaculation was about 5-and-a-half minutes after starting sex. This time could be longer for men who have sex with tipso Avoid Premature Ejaculation men.

International guidelines define premature ejaculation as regularly ejaculating within 1 minute of entering your partner.

However, it’s up to you and your partner to decide if you’re happy with the time it takes you to ejaculate.

If ejaculation times are causing you persistent distress then it’s a problem that can be helped with treatment.

Read also: Premature ejaculation natural treatment

Causes: Tips To Avoid Premature Ejaculation

You’re more likely to experience premature ejaculation when you’re young and still learning about sexual activity and relationships, or at any age, if you’ve had a long period of abstinence. Premature ejaculation is rarely caused by any underlying disease, structural abnormalities, or physical problems. Performance anxiety may be the major cause of premature ejaculation, and talking to your sexual partner(s) about your feelings may help in dealing with the issue. Remember that it’s a common experience. Find ways to relax more, and the problem often goes away.3If you’re experiencing premature ejaculation, you should consider visiting a urologist. Sometimes a questionnaire like the Premature Ejaculation Diagnostic Tool will be used during the office visit.

Treatment includes behavioral techniques, therapy (such as cognitive-behavioral therapy or psychotherapy), and medications.

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Types of premature ejaculation

There are 2 types of premature ejaculation:

  • primary premature ejaculation – where you have always had the problem
  • secondary premature ejaculation (or « acquired premature ejaculation ») – where you recently developed the problem

The causes of primary premature ejaculation are often psychological, such as having a traumatic sexual experience at an early age. Secondary premature ejaculation can be caused by both psychological and physical factors. Physical causes can include drinking too much alcohol and inflammation of the prostate gland (prostatitis).

Read also: Premature ejaculation natural treatment

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Treatment: Tips To Avoid Premature Ejaculation

If your premature ejaculation is caused by a physical condition, treating the underlying condition should help. A GP can suggest possible treatment options.

Treating premature ejaculation caused by psychological factors can be more challenging. But most men who persevere with treatment find the problem resolves.

Fanick Tips To Avoid Premature Ejaculation

There are several self-help techniques you can try before getting medical help.

These include:

  • masturbating for 1 to 2 hours before having sex
  • Use a thick condom to help decrease the sensation
  • Take a deep breath to briefly shut down the ejaculatory reflex (an automatic reflex of the body, during which you ejaculate)
  • having sex with your partner on top (to allow them to pull away when you’re close to ejaculating)
  • Take breaks during sex and distract yourself by thinking about something completely different

If you’re in a long-term relationship, you may benefit from having couples therapy.

You’ll be encouraged to explore issues that may be affecting your relationship and be given advice on how to resolve them. You may also be shown techniques that can help you « unlearn » the habit of premature ejaculation.

Read also: Premature ejaculation natural treatment

Behavior Techniques: Tips To Avoid Premature Ejaculation

A doctor may suggest these techniques to you, but you can also try them on your own.

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Self-Distraction: Tips To Avoid Premature Ejaculation

If your arousal levels are getting too high and a climax is beginning, take a deep breath and think about something else. something very boring if possible. You’ve probably heard the pop culture advice, « Think about baseball! »

When you are less aroused but maintain an erection, you can then continue.

Stop-and-Start » Method

If you find yourself nearing climax, withdraw your penis from your partner and allow yourself to relax enough to prevent ejaculation.

By starting and stopping sexual stimulation, you can learn to prolong the sexual experience and delay ejaculation.

« Squeeze » Method: Tips To Avoid Premature Ejaculation

This method involves either you or your partner squeezing (fairly firmly) the end or the tip of the penis for between 10 and 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, and then continuing stimulation.

This can be repeated until ejaculation is desired. The stop-and-start method can be used with the squeeze method as well.

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More Foreplay

Stimulate your partner to a state of high arousal before you have your genitals touched. That way, your ejaculation, and your orgasm can be achieved at about the same time.

Masturbation: Tips To Avoid Premature Ejaculation

Practice different methods by yourself to learn how your body responds to stimulation and how to delay ejaculation.

Getting to know your feelings and sensations gives you the chance to gain confidence.6

Medications: Tips To Avoid Premature Ejaculation

Creams or oral medications can be effective in treating premature ejaculation.

Desensitizing Creams

Creams can be used to desensitize the end of your penis. They act like a local or topical anesthetic.

These medications include creams, gels, or sprays such as lidocaine, prilocaine, or benzocaine, which cause reduced sensitivity of the penis.

Thicker condoms can also desensitize you by decreasing sensitivity to stimulation, thus prolonging the sexual act.7

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45-Goji Berry Health Benefits, Goji Berry

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Goji Berry Health Benefits
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OVERVIEW

Goji berries are known by several names including wolfberry, boxthorn and matrimony vine. Goji berry plants are native to China and have a long history of consumption and use in traditional medicines. May be you want to know more about  goji berries and goji juice benefits.In spite of the fact that some claim that the goji berry is a fountain of youth.Read till the end our article to  know all about goji berry , its health benefits  and sides effects. Enjoy your reading.

Goji Berry Meaning:Goji Berry Health Benefits

The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub that’s native to China. In Asia, goji berries have been eaten for generations in the hope of living longer.

For ages, people have used goji berries to try to treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berries, which some brand a “superfood,” are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines.

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Health Benefits of Goji Berries:Goji Berry Health Benefits

Goji berries are rich in nutrients. Some early studies using goji berry juice found possible benefits that included:

1. Good for your skin

Saha says, “Goji berries are rich in beta carotene, which is a vitamin A precursor that helps to promote healthy skin and strong eyesight.” There are so many skin products available in the market, which contain beta carotene. That’s because this ingredient is beneficial in improving skin health, reducing skin irritation, providing protection from the sun rays, and managing the impact of ageing.

benefits of Goji berries
Goji berry is a superfood that is great for your skin health!

Goji berries also contain vitamin C and healthy amino acids. All these nutrients help to improve complexion, and make your skin glow.

Read also: Ginkgo Biloba Health Benefits

2. Reduces the risk of heart disease: Goji Berry Health Benefits

Want to manage cholesterol levels for the sake of your heart health? Consume Goji berries regularly, and see the difference. They can protect the heart by preventing further development and deterioration caused by cardiovascular disease.

3. Weight loss: Goji Berry Health Benefits

If you’re on a weight loss diet, Goji berries are a great addition. They are low in calories, and rich in nutrients. They are also helpful in increasing metabolism and reducing cravings, thus aiding in weight loss. In addition, chromium found in Goji berries helps in maintaining good muscle mass, especially while losing weight.

4. Helps reduce the occurrence of tumours: Goji Berry Health Benefits

You might have come across claims that antioxidant properties can help fight cancer-causing factors. And surprisingly, yes. “Goji berries are a rich source of antioxidant properties that make them a popular supplement for anti-tumor treatment,” says Saha. It can also inhibit the progression of skin and breast cancer.

5. Anti-ageing properties

Goji berries have recently gained extreme popularity worldwide, thanks to their powerful anti-ageing benefits. Saha says, “Goji berries possess anti-ageing properties, a notable component known as betaine has been shown to suppress the formation of wrinkles and collagen damage caused by ultraviolet radiation.”

6. Prevents high blood sugar

Goji berries work as a miracle food for diabeteics. They have been shown to work, because they contain polysaccharides that have been found to be effective in reducing blood glucose levels in people with diabetes.

benefits of Goji berries
Yes, Goji berry can help control blood sugar. 

7. Helps to improve vision

Goji berries are beneficial in improving eyesight, as they are a rich source of vitamins. Also, Goji berries are rich in zeaxanthin, which is an antioxidant that also helps to prevent eye damage to some extent. In addition, it can protect your eyes from UV rays, free radicals, and various other forms of oxidative stress.

Read also: Ginkgo Biloba Health Benefits

8. Boosts immunity: Goji Berry Health Benefits

Their powerful antioxidant properties and polysaccharides help to boost the immune system. This fruit is also a great source of vitamins A and C, both of which are vital in building immunity and preventing illnesses such as cold and common flu.

9. May boost your mood

If you’re experiencing mood swings, depression, and facing anxiety issues, you should definitely try Goji berries. All thanks to vitamins, manganese, and fibre found in this fruit, which can improve your energy levels and mood, reducing the level of stress.

Moreover, Goji berries also contain natural anti-inflammatory, antibacterial, and antifungal compounds. Also, they are touted to build strength and increase sexual potency.

Read also: Ginkgo Biloba Health Benefits

Goji Berry Nutrition: Goji Berry Health Benefits

Goji berries offer plenty of vitamins and minerals such as:

  • Vitamin C
  • Fiber
  • Iron
  • Vitamin A

They’re also a good source of protein and antioxidants.

Goji Berry Risks and Side Effects

Goji berries could interact with some drugs. If you take warfarin (a blood thinner), you may want to avoid them. Goji berries may also interact with diabetes drugs and blood pressure drugs, so talk with your doctor first.

Otherwise, it’s probably safe to eat goji berries in moderation.

Check with your doctor before taking any diet supplements.

Goji Berry Uses: Goji Berry Health Benefits

There are many ways to get goji berries into your diet:

  • Eat them raw.
  • Use them in cooking.
  • Drink goji fruit juice.
  • Take a goji supplement.
  • Use them in an herbal tea.

Read also: Ginkgo Biloba Health Benefits

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How to add goji berries to your diet: Goji Berry Health Benefits

Goji berries are widely available in dried form.

They can be easily swapped in for other dried fruits in cereal, yogurt, trail mix, and granola. You can also add them to baked goods like cookies, muffins, brownies, and breads.

To soften and rehydrate them, try soaking dried goji berries for a few minutes. Rehydrated goji berries make a great addition to salsas, smoothies, soups, and stir-fries.

Finally, goji berry powders and juice blends can be mixed into many drinks, shakes, and smoothies.

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44-Ginkgo Biloba Health Benefits,Ginkgo Biloba

44-Ginkgo Biloba Health Benefits,Ginkgo Biloba

Ginkgo Biloba Health Benefits. It is also used by many cancer patients to treat and prevent cancer and reduce chemotherapy-associated toxicity

OVERVIEW

Ginkgo biloba, or maidenhair, is a tree native to China that has been grown for thousands of years for a variety of uses. Because it’s the only surviving member of an ancient order of plants, it’s sometimes referred to as a living fossil. The leaves and seeds are used in traditional medicine to treat respiratory diseases, circulatory disorders, sexual dysfunction, and loss of hearing. Scroll down till the end to know more about Ginkgo Biloba’s health benefits and its side effects.

BACKGROUND: Ginkgo Biloba Health Benefits

Ginkgo Biloba also known as Maidenhair tree, Kew tree, bai Guo, or yin xing ye is one of the oldest living tree species, and is cultivated worldwide for its medicinal properties and aesthetic appeal. The leaves and seeds are used in traditional medicine to treat respiratory diseases, circulatory disorders, sexual dysfunction, and loss of hearing. The leaf extract is a popular herbal supplement and is promoted extensively for memory loss. Ginkgo is also used by many cancer patients to treat and prevent cancer and reduce chemotherapy-associated toxicity. Ginkgo supplements are available as tablets, capsules, and liquid extracts. The dried leaves are used for tea.

In vitro studies of ginkgo extracts indicate anti-infective, chemopreventive, anticancer, and cytotoxic effects. Epidemiological data indicate that ginkgo may play a role in reducing the risk of ovarian cancer. However, data from the Gingko Evaluation of Memory (GEM) study, in which cancer risk was the secondary outcome, do not support ginkgo’s effectiveness in reducing cancer risk. Studies in patients with gastric cancer showed a reduction in tumour area following oral supplementation with capsules of ginkgo exocarp polysaccharides. A combination of an injectable form of ginkgo extract and 5-fluorouracil improved the quality of life of patients with advanced colorectal cancer. Further studies are needed to determine the anticancer potential of ginkgo supplements.

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TAKE HOME POINTS: Ginkgo Biloba Health Benefits

 

Evidence of an anticancer effect for ginkgo is limited.
Ginkgo use is associated with adverse effects and it also may interact with prescription medications, such as anticoagulants.
Data regarding ginkgo’s ability to prevent dementia or AlzAlsease are conflicting.

Other benefits of ginkgo Biloba as to do with:  

REDUCING INFLAMMATION: Ginkgo Biloba Health Benefits

Inflammation can result from injury or illness from a range of conditions. As your body attempts to heal itself, inflammation of the area can happen. In addition, to support an inflamed scalp, the inflammatory properties in ginkgo can reduce inflammation in other areas of the body to help support conditions such as heart disease, irritable bowel disorder, arthritis and even inflammation that can happen after exercise.

Read also: Vervain health benefits

MAINTAINING AND IMPROVING CIRCULATION AND HEART HEALTH: Ginkgo Biloba Health Benefits

The antioxidant properties in ginkgo can stimulate healthy hair regrowth by improving circulation in the scalp. Similarly, to its anti-inflammatory properties, this ability to stimulate blood flow can have a positive impact on other areas of the body that need that function in today the healthy. This can include improving heart health and stimulating blood flow to the kidneys, livers and other vital organs found in the body.

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 HELPING TO  EASE ANXIETY AND DEPRESSION AND OVERALL WELLBEING

Natural remedies have long been used by people with anxiety disorders. Taking ginkgo Biloba also helps relieve anxiety and depression; therefore, supporting overall well-being. In one study, individuals with a generalised anxiety disorder who took ginkgo compared to the placebo experienced better anxiety relief.

HELPING REDUCE SYMPTOMS ASSOCIATED WITH PSYCHIATRIC DISORDERS

There has also been a lot of research into ginkgo biloba’s ability to help reduce symptoms associated with psychiatric disorders and dementia when used consistently over time. While studies have found that dementia, Alzheimer’s and other similar conditions cannot be completely prevented by taking ginkgo, this herbal ingredient can help to stimulate blood flow to the brain which in turn helps with an individual’s cognitive ability and processing. Small studies have suggested that modest improvements in cognitive function in older adults with mild dementia were exhibited as a result of taking ginkgo biBiloba

It is important to state that results are varied in research on the effects of ginkgo and dementia so it is important to talk to your care team before taking any supplements that you think may have an impact on your health.

IMPROVING BRAIN FUNCTIONS AND MEMORY: Ginkgo Biloba Health Benefits

Several studies have reported that taking ginkgo Biloba supports the brain’s functions helping people with processing skills, memory and alertness. This can happen as a result of increased blood flow to the brain.

Read also: Vervain health benefits

Treating Sexual Dysfunction: Ginkgo Biloba Health Benefits

Some sources indicate that ginkgo may treat sexual dysfunction, such as erectile dysfunction or low libido.

Ginkgo hacanmprove blood levels of nitric oxide, which improves circulation via the dilation of blood vessels (7Trusted Source).

As a result, ginkgo may also be useful for treating various symptoms of sexual dysfunction by improving blood flow to those areas of the body.

Some research has investigated using ginkgo to treat sexual dysfunction caused by the use of antidepressant drugs (SSRIs). Results indicated that ginkgo wasn’t any more effective than a placebo in these cases.

Additionally, there may be an interaction between ginkgo and SSRI medications, which could render them less effective.

One study evaluated the use of ginkgo to increase sexual desire and contentment in women who were concurrently undergoing sexual psychotherapy.

The combination of ginkgo and therapy was effective over a longer term compared to a placebo, but supplementing with ginkgo alone was not.

The rationale for using ginkgo to treat sexual dysfunction makes sense, but research does not support it at this time.

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Potential Side Effects: Ginkgo Biloba Health Benefits

Its imp talking to your doctor before including ginkgo in your routine is important

For most adults, the risk associated with taking ginkgo is relatively low, but there are cases in which ginkgo could cause serious harm.

If you are allergic to plants that contain alkylphenols or taking certain medications, you should not take ginkgo.

Possible side effects include:

  • Nausea
  • Diarrhea
  • Dizziness
  • Headaches
  • Stomach pain
  • Rash/allergic reaction

Ginkgo has the potential to interact unfavourably with certain medications. Some interactions could increase the risk of bleeding.

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43-VerVain Health Benefits and Sides Effects, Verbena

43-VerVain Health Benefits and Sides Effects, Verbena

Vervain tincture, powder, capsules, tea, and dried herb

All you need to know about Verbena: VerVain Health Benefits and Sides Effects

Vervain (Verbena Officinalis) is a flowering perennial plant, which means it regrows year after year. It has delicate, jagged leaves and tiny, five-petaled blossoms with no scent. It is not the same as lemon verbena, a garden herb used for cooking that also has medicinal properties.

Vervain contains iridoid glycosides, like verbenalinand hastatoside, which protect the plant from infection and are known for sleep promotion. In addition, vervain contains verbascoside, a plant compound high in antioxidant and anti-inflammatory properties. It also has flavonoids, plant compounds that reduce inflammation and oxidization and prevent gene mutations.

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Verbena other names: VerVain Health Benefits and Sides Effects

Vervain is also called:

  • American blue verbena
  • Simpler’s joy
  • Holy herb
  • Mosquito plant
  • Wild hyssop

In traditional Chinese medicine, it is called mǎ biān cǎo.

Dietary supplements are not regulated in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. When possible, choose a supplement that has been tested by a trusted third party, such as USP, ConsumerLabs, or NSF.

However, even if supplements are third-party tested, that doesn’t mean that they are necessarily safe for all people or effective in general. Therefore, it is important to talk to your healthcare provider about any supplements you plan to take and check for any potential interactions with other supplements or medications.

Supplement Facts: VerVain Health Benefits and Sides Effects

  • Active ingredient(s): Vervain
  • Alternate name(s): Verbena officinalis, blue vervain (V. hastata) and white vervain (V. urticifolia)
  • Legal status: Available over the counter (OTC)
  • Suggested dose: No official recommended dosage
  • Safety considerations: Avoid during pregnancy and lactation

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Uses of Vervain: VerVain Health Benefits and Sides Effects

Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian, pharmacist, or doctor. No supplement is intended to treat, cure, or prevent disease.

A homoeopathic tincture developed in the 1930s called Bach Flower Remedy contains 38 flowering plants, including vervain. The product is still sold today.

Alternative practitioners tout vervain’s anti-inflammatory, antibacterial, antispasmodic, and analgesic (pain-relieving) properties. People use vervain to relieve anxiety and depression, aches and pains, sleep issues, and reduce cancer risk.

As with many homoeopathic remedies, some health claims are better supported by research than others.

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Anxiety and Depression: VerVain Health Benefits and Sides Effects

The verbenalin in vervain, an iridoid glycoside known for its calming effects, has prompted some research on the herb’s potential for reducing anxiety and depression.

A 2016 animal study published in the Frontiers of Pharmacology looked at how vervain impacted several factors, including anxiety.2 Researchers found that mice who received a vervain extract dose of 100 milligrams per kilogram of body weight (mg/kg) had the highest anti-anxiety effect measured by movement through a maze. However, when the dosage was higher—300 mg/kg—the effect was reduced, likely due to sedative effects at a higher dosage.

In addition, a 2020 animal study in Basic and Clinical Neuroscience evaluated the antidepressant effects of vervain.3 Researchers found that rats that received 200 mg/kg vervain extract by oral administration experienced an antidepressant effect, shown by significantly decreased immobility time, increased time spent in light, and the number of entries into central maze squares.

Since researchers conducted these studies on rodents, it is uncertain whether the results would translate similarly to humans. Therefore, more research is needed.

Insomnia: VerVain Health Benefits and Sides Effects

The calming effect of compounds in vervain has similarly prompted research on the plant’s potential in helping those with insomnia.

In the 2016 study referenced above, researchers looked at the sedative properties of vervain.2 When the researchers gave mice a 50–300 mg/kg dose of an extract of vervainthey noticed an increase in sedative effects with increasing dosage. Mice who received vervain had decreased sleep onset and increased sleep duration.

Since researchers conducted this study on mice, it’s unclear whether these benefits would transfer to humans. Therefore, more research is needed.

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Seizures

Again, the sedative nature of vervain’s compounds has prompted research on the herb’s anticonvulsant potential.

In the above-referenced 2016 study, researchers also examined the anticonvulsant activities of vervain in mice.2 Researchers noticed a dose-dependent response in mice who received 100–500 mg/kg of vervain extract. In addition, mice dosed with vervain had delayed onset and decreased duration time of tonic-clonic seizures (a classic seizure with unconsciousness and limb jerking).

As with the other study results, it’s unclear whether the same benefits could be applied to humans. So, more research is needed.

Infections: VerVain Health Benefits and Sides Effects

Treating infectious diseases has become increasingly challenging because of growing antibiotic resistance. Vervain’s antimicrobial properties have prompted research on the herb’s possible role in overcoming these challenges.

In a 2016 study in Cogent Chemistry, researchers examined the antimicrobial potential of vervain. Scientists evaluated different parts of vervain against 24 strains of disease-causing bacteria.4 According to the research:

  • Extracts derived from the stem of V. Officinalis killed bacteria Staphylococcus aureus and Pseudomonas aeruginosa in the test tube more effectively than the antibiotic amoxicillin.
  • Similarly, the plant’s leaves showed considerable activity against the bacterium Citrobacter freundii.
  • The root turned out to be highly effective against the bacterium Bacillus subtilis.

This research was conducted in test tubes, so more research is needed to see if the same results would occur in humans.

Colorectal Cancer: VerVain Health Benefits and Sides Effects

Flavonoids, antioxidants found in vervain, reduce oxidization and gene mutations. Therefore, some researchers have looked at the herb’s anticancer potential, specifically in colorectal cancer.

A 2017 laboratory study published in the Tropical Journal of Pharmaceutical Research examined how polysaccharides (a type of long-chain carbohydrate) extracted from vervain affected colorectal cancer cells.5 Researchers found that an extract of V. Officinalis polysaccharides significantly inhibited cell invasion and migration and significantly decreased cell adhesion.

Other

In addition to the potential health benefits listed above, some people use vervain to support:

  • Headaches
  • General aches and pain
  • Digestive dysfunction
  • Upper respiratory tract symptoms

There is little research available to support these uses.

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What Are the Side Effects of Vervain?

Your healthcare provider may recommend vervain for stress reduction or sleep. However, consuming a herb like a vervain may have potential side effects. These side effects may be common or severe.

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Common Side Effects: VerVain Health Benefits and Sides Effects

The FDA considers vervain « generally recognized as safe » (GRAS) as a food.1 Most people who take it experience few side effects, including:

  • Indigestion and gas
  • Contact dermatitis
  • Localized rash and redness

To limit the likelihood of an allergic reaction, apply a little to the skin before using a vervain tincture and wait an hour to see if a rash develops.

Severe Side Effects: VerVain Health Benefits and Sides Effects

Anaphylaxis, a severe allergic reaction, is rare but is possible with any substance. Signs of an anaphylactic reaction include:6

  • Itching
  • Rash
  • Swelling
  • Wheezing
  • Unconsciousness
  • Vomiting
  • Diarrhea
  • Flushed face

Anaphylaxis is a life-threatening medical emergency. So, if you notice any of the symptoms, seek emergency medical care.

Vervain dried herb

 

Precautions: VerVain Health Benefits and Sides Effects

Little is known about the long-term safety of vervain supplements. Therefore, the following people should avoid using vervain:

  • Those with kidney disease
  • Children
  • People who are pregnant or breastfeeding
  • Those with serious medical conditions

In addition, vervain may interact with other drugs. Talk to your healthcare provider about any supplements you take to avoid possible interactions.

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How Much Vervain Should I Take?

Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs.

Since the FDA does not regulate herbs, there are no guidelines for the appropriate use of vervain in treating medical conditions. Capsule doses range from 150 milligrams to 1,000 milligrams.

In animal research, the following dosages were used:2

  • 200 mg/kg for depression
  • 100-300 mg/kg for anxiety
  • 50–300 mg/kg for sleep
  • 100–500 mg/kg for seizures

The quality of traditional Chinese herbs and other folk remedies varies. According to the National Center for Complementary and Integrative Health, some Chinese herbal products are safe, but others are not.7

For example, some products do not contain the listed ingredients. In addition, some analyses have reported that products were contaminated with things including:7

  • Undeclared plant or animal materials
  • Drugs
  • Pesticides
  • Heavy metals
  • Incorrect herbs

Discussing vervain with a healthcare provider can ensure you choose a reputable product and take the correct dose.

How to Store Vervain

Store dried herbs in an airtight container at room temperature and out of sunlight. Discard after one year. Similarly, keep capsules, tinctures, and powders in a cool, dry place and away from direct sunlight. Again, discard after one year or as indicated on the packaging.

Sources

People do not usually consume vervain as whole food. Instead, people dry the herb and use it in teas. In addition, it is available in supplement form.

Vervain supplements come in many forms, including:

  • Capsules
  • Tinctures
  • Extracts
  • Astringents
  • Teas
  • Powders
  • Dried herbs

Since vervain is a herb, it is plant-based. However, you should carefully read the ingredients of any supplements and teas to see if they include other components. If you have allergies, read labels carefully to ensure the product does not contain any known allergens, such as wheat, egg, or milk.

Summary

Vervain is a herb sometimes used medicinally to treat insomnia, anxiety and depression, and infections. Even so, evidence to support the health benefits of vervain is limited and more research is needed to conclude whether it is safe and effective as complementary medicine.

Since it is a herbal supplement, the FDA does not regulate vervain. So, quality and safety vary. Also, remember that vervain is not a replacement for standard medical care. Always discuss any OTC medicine, including herbal supplements, with a healthcare provider.

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42-Blocked fallopian tubes and natural Pregnancy

42-Blocked fallopian tubes and natural Pregnancy

Blocked fallopian tubes and Pregnancy. If your other tube is healthy with a regular menstrual cycle, you can conceive with one Fallopian tube

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Associated question

OVERVIEW

In the genital system, the fallopian tubes are where fertilization takes place. It’s where the sperm meets the egg. From here, the fertilized zygote travels to the uterus, where it implants and grows into a fetus.

In Case the fallopian tube is blocked, it’s still possible to get pregnant as the egg can travel through the other side of the body since there are two ovaries. However, if both tubes are completely blocked, it won’t be possible to get pregnant naturally until one or both is unblocked.

Blocked fallopian tubes can be caused by the following:

  • endometriosis, which can cause a tissue buildup in the tubes
  • pelvic inflammatory disease, a disease that can cause scarring
  • fibroids, which are growths that can block the fallopian tube
  • scars, which can be caused by ectopic pregnancies or abdominal surgery
  • some sexually transmitted infections, such as chlamydia and gonorrhoea

If you’re trying to get pregnant and have blocked fallopian tubes, you may look for natural treatments to unblock them.

This article aims to shed more light on fallopian tube nattubes’remedies and also to show the possibility to get pregnant with only one fallopian tube. Scroll down for more discoveries.

SOURCE

Blocked fallopian Natural remedies: Blocked fallopian tubes and Pregnancy

1. Vitamin C

Vitamin C is an antioxidant that can reduce swelling by helping your immune system function better. For this reason, it’s thought to heal scarring and could have a positive effect on the fallopian tubes.

According to the Office for Dietary Supplements, it’s best to get all your vitamin C from your diet. However, it can also be taken as a supplement. Vitamin C isn’t stored in the body so it must be taken in every day.

In high amounts, vitamin C can cause diarrhoea and stomachache. Otherwise, there aren’t any serious side effects.

Unfortunately, vitamin C has never been tested for its ability to unblock tubes. We just don’t know whether it’s an effective treatment. Nevertheless, it’s important to ensure you consume sufficient vitamin C for your overall health.

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2. Turmeric: Blocked fallopian tubes and Pregnancy

Turmeric is a natural anti-inflammatory. Curcumin, the active ingredient in turmeric, has been shown to reduce inflammation. You can consume curcumin in supplement form, add turmeric to your food, or have a turmeric drink.

There are no known side effects of turmeric when taken in small doses. However, in doses of more than 8 grams per day, it can have an adverse effect. Be sure to take the correct dosage of turmeric, or better yet, add the spice to your cooking.

While turmeric has many benefits, there are no studies on whether or not it can help unblock tubes.

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3. Ginger

A common ingredient with multiple benefits, ginger is another natural anti-inflammatory. A 2014 paper showed that gingerol, the active ingredient in ginger, is both an antioxidant and an anti-inflammatory.

There’s no scientific evidence that ginger can unblock fallopian tubes.

4. Garlic: Blocked fallopian tubes and Pregnancy

Garlic is often suggested as a way to boost fertility and unblock tubes. A 2004 study on the fertility benefits of garlic suggested that it might be able to improve fertility. More evidence is needed to confirm this.

Beyond that dated study, there isn’t any evidence that garlic can improve fertility. That said, a moderate amount of garlic is perfectly safe, so it might be worth trying and there are other health benefits of adding garlic to your diet.

7. Ginseng: Blocked fallopian tubes and Pregnancy

Some natural and Eastern doctors recommend ginseng to increase fertility. While ginseng seems to have several potential benefits, there’s no evidence that it can improve female fertility, let alone treat blocked fallopian tubes.

6. Vaginal steaming

An alternative treatment that’s recently risen in popularity, vaginal steaming supposedly treats multiple conditions, from menstrual cramps to infertility. It’s also recommended by some as a treatment for unblocking fallopian tubes.

Unfortunately, there’s no evidence behind these claims. It doesn’t seem anatomically possible for steam to enter the fallopian tubes through the cervix. Additionally, steaming the vagina might lead to a burn or an infection. This can harm your fertility.

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7. Fertility massage

Some alternative medicine practitioners suggest fertility massages unblock fallopian tubes. These usually involve warm oil massages on the abdominal area. There’s no scientific evidence that this works.

8 Mugwort

Mugwort is a herb sometimes recommended for boosting fertility. It’s also recommended for unblocking fallopian tubes.

Mugwort has a long history of use for fertility in several different cultures. It was used throughout Europe and Asia for centuries. It’s often used in Chinese medicine in the form of moxibustion, which involves burning mugwort over an acupressure point.

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9. Castor oil

Castor oil is a popular home remedy for infertility and blocked tubes. It’s also commonly used to induce labour, although a 2009 review shows that it’s neither harmful nor helpful in this regard.

There’s no scientific evidence that proves that castor oil unblocks fallopian tubes. However, there aren’t any risks associated with the topical application of castor oil, so it might be worth a try and it can moisturize your skin.

10. Herbal tampons

Herbal tampons — that is, herbs inserted into the vagina — are popular home fertility treatments. However, there aren’t any studies that test the efficacy of this treatment.

Bear in mind that these tampons aren’t sterile, and they can lead to a vaginal infection. Use these with caution. Investigate each herb before use and work with a licensed practitioner.

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11. Maca

Maca is a Peruvian plant with several reported benefits. One of those alleged benefits is that it boosts fertility. While a 2016 review of studies shows that it could improve semen quality, no evidence suggests it unblocks the fallopian tubes.

Read also: How to unblock fallopian tubes Naturally

12. Exercise: Blocked fallopian tubes and Pregnancy

Exercise is a lifestyle change sometimes believed to improve fertility and unblock fallopian tubes. A 2012 cohort study trusted Source that studied 3,628 women suggested that exercise can improve fertility levels. But so far, no studies have been conducted on the link between exercise and blocked fallopian tubes.

Read also: How to unblock fallopian tubes Naturally

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13. Reduce alcohol intake: Blocked fallopian tubes and Pregnancy

Drinking alcohol hasn’t been directly linked with blocked fallopian tubes. However, it’s worth cutting out alcohol if you’re trying to conceive. This lifestyle change can improve your overall health and fertility.

14. Yoga

Many people who are trying to conceive practice yoga. Some people even recommend it for treating blocked fallopian tubes.

According to the National Center for Complementary and Integrative HealthTrusted Source, yoga could be an effective way to reduce stress. Stress can reduce fertility, so it may be worth trying stress-reducing techniques such as yoga if you’re trying to conceive. Unfortunately, no evidence proves yoga unblocks fallopian tubes.

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15. Meditation: Blocked fallopian tubes and Pregnancy

Similar to yoga, meditating is scientifically proven to reduce stress, according to this 2014 review trusted Source. Meditation might be a useful tool for improving your fertility. Nevertheless, no studies have been conducted on whether meditating affects the fallopian tubes.

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16. Improving diet: Blocked fallopian tubes and Pregnancy

While diet is important when it comes to fertility, there’s no evidence linking diet to blocked fallopian tubes. It’s still a wise idea to eat a varied diet and stay hydrated so your body has sufficient nutrients while you’re trying to conceive.

You should take prenatal vitamins the year before you try to conceive as low folic acid, a nutrient found in green leafy vegetables has been associated with spinal Bifida and other similar problems.

How to know if your fallopian tubes are blocked

Your doctor might use hysterosalpingography (HSG), which is a type of X-ray used to diagnose blocked fallopian tubes. Your doctor will add dye to your uterus and fallopian tubes, which will help blockages show up on the X-ray.

Alternatively, your doctor may use laparoscopy to diagnose blocked fallopian tubes, but it’s more likely that they’ll use an HSG first. Laparoscopy is a surgery but it’s minimally invasive and requires only small incisions.

Side effects of both the HSG and laparoscopy are rare.

Read also: How to unblock fallopian tubes Naturally

Medical treatments to unblock fallopian tubes: Blocked fallopian tubes and Pregnancy

There are medical treatments you can pursue if you have blocked tubes. For example, a laparoscopy not only diagnoses blockages. It can also sometimes be used to remove any blockages. Alternatively, a surgeon can remove damaged parts of the tubes and connect the two healthy parts during surgery.

While these treatment options are generally more expensive than natural treatments to unblock Fallopian tubes, they have a higher success rate.

However, if large parts of the tubes are damaged or blocked, it might not be possible to remove the blockages.

The takeaway: Blocked fallopian tubes and Pregnancy

If none of the above medical or natural treatments works, there are several alternative methods for getting pregnant. These include:

  • in vitro fertilization (IVF) using your eggs
  • IVF using donor eggs
  • surrogacy

Speak to your doctor about a fertility plan if you’re having difficulty conceiving. Together, you can figure out the cause, possible treatments, and a way forward.

Read also: How to unblock fallopian tubes Naturally

 Get Pregnant With Only One Fallopian Tube: Blocked fallopian tubes and Pregnancy

Yes, It is possible

Some common reasons you have only one Fallopian tube are:

  • Your other tube is blocked
  • The other tube has been removed due to a blockage or ectopic pregnancy
  • The other tube has been damaged due to endometriosis
  • You were simply born without a second Fallopian tube

Read also: How to unblock fallopian tubes Naturally

If your other tube is healthy and functional and you get a regular menstrual cycle, you’ll likely be able to get pregnant with only one Fallopian tube.

For women who have had one Fallopian tube removed, an interesting and surprising phenomenon can also occur. The remaining Fallopian tube can migrate between the ovaries to pick up the egg that’s ovulating.

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Tips For Getting Pregnant With Only One Fallopian Tube

If you have only one Fallopian tube, you can follow general best practices to try to conceive. In some cases, getting pregnant naturally can be a challenge.

If you’re struggling to conceive, you may benefit from seeing a fertility doctor who can evaluate your situation. Many treatments can help you achieve a healthy pregnancy.

Best Fertility Treatments For Those With One Fallopian Tube

Fertility treatments range from low complexity therapies to more involved treatments like IVF. The best fertility treatment for you will depend on any other fertility difficulties that you’re experiencing.

For example, women who ovulate irregularly may benefit from medications that stimulate ovulation. Or, if one of your Fallopian tubes is blocked due to endometriosis, surgery may be required to remove the endometrial tissue. After an evaluation, your doctor will be able to recommend the best fertility treatments for you.

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