Overview
A perennial herb growing in temperate regions of the Northern Hemisphere, Mugwort – Artemisia vulgaris. Is notable for its toothed leaves that are dark green above and fluffy silvery-white below. Its woody root bears an erect stem with somewhat reddish bark. Abundant in hedges, on wasteland and along roadsides, it is very common in all regions of France and blooms from June to September. It is traditionally called Artemisia common and, depending on the region, Absinthe sauvage, Herbe de St-Jean, Herbe de Feu or Herbe aux cent goûts, etc.
Mugwort or Artemisia includes many species. Its name (Artemisia) comes from the Latin name of the goddess Arthemis, protector of virgins and sick women. This plant was also dedicated to him in antiquity.
The famous Greek doctor Hippocrates himself often advised this plant to relieve pain related to the menstrual cycle. Aztecs also used mugwort in rituals, but also in medicine
The medicinal properties of mugwort: Artemisia Amenorrhea and painful periods
Digestive virtues
Mugwort, from the Asteraceae family, is a plant used in various countries for a wide variety of purposes. It has virtues on digestion, stimulating the appetite and the digestive functions, allowing to improve the assimilation of food. It is considered a tonic. Wormwood, its mountain cousin, is a well-known traditional remedy for this.
women friends: Artemisia Amenorrhea and painful periods
An antispasmodic is recommended to treat painful periods. It is also known to trigger menstruation in case of amenorrhea (absence of menstrual bleeding) especially if they are linked to anaemia or lymphatism and to regulate a disturbing cycle. In external use, Mugwort was used as a poultice on the belly of women giving birth to facilitate delivery. the expulsion of the placenta .but also to expel clots in difficult periods.
Mugwort: ideal against painful periods
Many women are prone to premenstrual syndrome and sometimes very painful periods leading to headaches, stomachaches or even nausea.
In the category of remedies that you may not have heard of yet, mugwort leaf, but also its essential oil, can help you relieve these pains.
Against nervousness: Artemisia Amenorrhea and painful periods
Recommended in case of disorders of nervous origin, Mugwort can be consumed in small cures for:
soothe stress;
insomnia problems;
states of worry and anxiety.
It is mainly the roots that are used in this case. Cazin (19th century) recalls its use to treat hysteria and epilepsy since the 16th century.
Miscellaneous uses: Artemisia Amenorrhea and painful periods
Mugwort also has an action against fever and jaundice. To this day, it is known to have antiseptic and anti-malarial properties. In some regions of France, it was used to soothe bruises.
Mugwort Uses and Dosage for Amenorrhea
Internally
It is the leaves, flowering tops and roots that are traditionally used in traditional herbalism.
In herbal tea, 1 to 1.5 grams of dry plants are infused in 250 ml of water, to be drunk about 30 minutes before two meals to stimulate digestive functions or between meals for other desired effects.
According to Dr Jean Valnet, to treat amenorrhea, it is used during the 10 days preceding the theoretical arrival of the rules. It would be even more effective associated with pennyroyal. To treat menstrual pain, it can also be consumed with German chamomile and lemon balm.
Mugwort can also be consumed in the form of a tincture or plant powder.
Method of administration and dosage for painful periods
Infusions
You will need to infuse about 25 grams of dried leaves and flowering tops in a litre of boiling water for 10 to 15 minutes. Drink a cup in the morning, at noon and in the evening before meals
In the case of menstrual pain, you will need to drink this very hot herbal tea as soon as the symptoms appear and then a second time about an hour later.
Repeat this on the second and third days if the pain persists.
What are the contraindications of mugwort?
Artemisia is close to absinthe, and should therefore be consumed in moderation. Scientists do not have enough information to establish whether it is harmless or harmful. In any case, you should seek advice from your doctor before consuming it because it can interact with certain medications.
Artemisia being estrogen-like, we avoid it:
Throughout the pregnancy;
In case of cysts;
In case of mastoses;
Hormone-dependent cancers.to persons under the age of 18,
People with certain allergies (kiwi, peach, mango, apple, honey, cabbage, etc.).
Good to know: the essential oils of the different varieties of wormwood (Artemisia absinthium and Artemisia pontica) and mugwort (Artemisia vulgaris, Artemisia herba alba Asso and Artemisia arborescens) are among the only ones to be sold only in pharmacies because of their potential toxicity.
Mugwort is one of the species that can cause respiratory allergy through pollen. As such, distributors or sellers of mugwort must provide prior information to purchasers, by displaying in a visible and legible manner on the accompanying document information relating to the risk that these plants are likely to pose to human health.
Like any phytotherapeutic treatment, the dosage is important: an overdose or a prolonged cure of Mugwort can lead to harmful effects for the liver and the nervous system.
For external use
Mugwort is used as an anti-traumatic to soothe shocks and bruises by applying a few leaves preserved in eau-de-vie as a poultice. In the Vosges, the peasants prepared a decoction of Mugwort which they applied directly to the skin to relieve insect bites.
Composition and presentation of mugwort
Rich in a multitude of active ingredients, mugwort is mainly composed of:
essential oils (1-8-cineol, camphor, linalool, thujone, etc.) and resins;
tannins and flavonoids;
coumarins (umbelliferone);
sesquiterpene lactones (yomogine, vulgarine).
Artemisia vulgaris essential oil, as well as hydroalcoholic extracts, are prohibited over the counter because the presence of thujone can be dangerous for health in the event of regular consumption, whether in high or low repeated doses.
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