varicose veins are caused by defective valves in the veins within the scrotum.  Just above the testicles. Normally, these valves regulate the flow of blood to and from the testicles. When normal flow doesn’t occur, the blood backs up, causing the veins to dilate (enlarge). While sport is an activity involving physical exertion. And then skill in which an individual or team competes against another or others for entertainment. Read till the end to discover if we can combine both.Varicose veins and sport

Varicose veins and sport

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Associate question

Is it possible to play sport with varicocele?

Almost, for a week, you should also avoid any physical exertion. Or standing for an extended period of time. After one week, you can exercise again. Don’t go “all-out” with exercise for another two weeks. Certainly, you should be able to return to work in three days.

 Run with varicocele, can we?: Varicose veins and sport

Often some runners may feel testicular pain when running caused by a varicocele. Obviously, this is a type of varicose vein inside your scrotum. Varicoceles are genetic. Muscle clenching during running can cause blood flow to back up and the vein can enlarge causing pain.

All you need to manage varicocele: Varicose veins and sport

It is advisable to wear an athletic supporter if you have a large varicocele. Furthermore,  do call your health care provider if you have symptoms. And also call your health care provider if you have fertility problems.

Can varicocele go away on its own?: Varicose veins and sport

Once a varicocele is present, it will not go away on its own. Most people with varicoceles have no symptoms. Some do feel pain. The pain can vary from dull, heavy discomfort to sharp pain.
Can varicocele go away on its own?
what is the natural way to cure varicocele?
Varicose  veins home remedies: Varicose veins and sport

No treatment: If a varicocele doesn’t bother you or cause fertility problems, you may not need treatment.

Routine changes: You may choose to avoid certain activities that trigger discomfort. …

Ice: Applying cold packs to the scrotum may help you feel better.

The best food to eat with a varicocele: Varicose veins and sport


Among the food we have:whole-grain bread, cereal, rice, and pasta. Eat a variety of fruits and vegetables, including dark green and orange vegetables. Include dairy products such as low-fat milk, yoghurt, and cheese. Choose protein sources, such as lean beef and chicken, fish, beans, eggs, and nuts.

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