kinkeliba tea health benefits. Kinkeliba’s high flavonoid content is known to help fight against obesity and protect skin from ageing.
Overview
kinkeliba also called the « health tree » is a plant native to West Africa, particularly Benin, Senegal, Mali and Sudan. Through our development, you will find out Kinkeliba’s General Description / Cultural Significance, its usage in Benin and finally kinkeliba tea’s health benefits. Keep scrolling till the end. Enjoy your reading.
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Combretacea “Kinkeliba”
Combretum micranthum
General Description / Cultural Significance
Combretum micranthum or Kinkeliba grows wild everywhere in Benin, year-round. The tree has been used for generations as medicine and is known for its powerful scent from both its flower and the smell of the tea made from its leaves. Kinkeleba tea is made and drank daily by the Beninese and is appreciated for its fortifying and detoxifying properties. The tea is made primarily from its leaves but sometimes the root too, and because the taste is strong, sometimes flavours like lemon are added. It is used as a diuretic and antibiotic against Staphylococcus and E. coli. Leaf extracts have a range of polyphenol compounds that have antiviral and anti-inflammatory properties. Used widely in traditional medicine, studies have shown that liver problems, wounds, fevers, bruises, stiffness, and many other ailments can be treated using parts of the multi-faceted plant.
Climate Change/Conservation Status
According to the IUCN Redlist, Combretum micranthum is not an endangered species. Benin’s forests yield many significant plant varieties, including Kinkeliba, which is why it is vital to preserving them. Between 2005 and 2015, Benin’s forest cover dropped significantly due to deforestation and poor forest governance, among other issues. Forests provide wood fuel and regulate the breathable air, which are more reasons that they must be preserved.
The majority of Benin’s population lives on its coast, which has already become vulnerable to sea level rise and erosion. Infrastructure and building structures have already been lost to the sea. The impact is also being seen in some sensitive ecosystems. Lagoon waters are increasingly threatened by saltwater intrusion.
We have tried to list below some of its benefits, and continue to read till the end for more discoveries.
kinkeliba tea health benefits In Benin:kinkeliba tea health benefits
A natural tonic used for generations, kinkeliba is a plant native to West Africa, particularly In Benin. It is consumed as an infusion and it is traditional to drink it 3 times, that is, the first infusion with a slice of lemon, while the second and third infusions are weaker and served with milk.
A mainstay of herbal medicine for generations, this remarkable plant is considered the miracle remedy accessible to and used by everyone in a variety of forms and with a host of benefits. These health-giving properties are widely known and widely used across Africa but for all its advantages, kinkeliba remains a botanical little known outside the African continent.
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KINKELIBA THE PURIFIER:kinkeliba tea health benefits
In Benin, this powerful plant is used as an infusion for its anti-inflammatory and antibacterial effects, while its purifying and detoxifying actions work as a liver tonic. Not only that, but thanks to its sweet woody flavour, it also makes a really enjoyable drink, hot or cold.
ANTIOXIDANT ACTION:kinkeliba tea health benefits
Rich in catechins, kinkeliba is a powerful antioxidant and helps protect skin from signs of ageing. It works by ridding the body of free radicals such as pollution or pesticides. These external factors can harm skin cells but kinkeliba acts as a shield.
FIGHTING OBESITY AND DIABETES:kinkeliba tea health benefits
Kinkeliba’s high flavonoid content is known to help the fight against obesity, keeping weight stable and even giving a slimming effect as part of a healthy diet. The leaves also have the power to lower blood sugar levels, making them an ally for diabetes sufferers.
LOWERING BLOOD PRESSURE
This African treasure is packed with benefits, bursting with catechins and tannins, two substances with hypotensive properties that lower blood pressure.
OTHER BENEFITS OF THE HEALTH TREE: kinkeliba tea health benefits
As if all that wasn’t enough, kinkeliba is also used to accelerate wound healing, combat malaria and even reduce cholesterol. So now you understand why we say it is a miracle plant? There’s no wonder it’s also known as the health tree and the plant of long life.
Of course, this plant should not replace any medical treatment. Remember to consult your doctor if you’re unsure.
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HOW DO I TAKE KINKELIBA?
Kinkeliba tea can be drunk several times a day as an infusion, just like coffee or green tea.
Simply brew a handful of leaves in 1 litre of hot water. Add lemon during the first infusion for a zingy freshness – not to mention some much-needed vitamin C. During the day, brew the same leaves again and this time add milk. The dried leaves are easily found on the internet or in exotic grocery and health food stores, and the taste will transport you to Senegal and Burkina Faso with a change of scenery guaranteed!
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NOTE: don’t use kinkeliba during pregnancy or when breastfeeding
KINKELIBA IS AN ACTIVE INGREDIENT FOR BEAUTY
In cosmetics, kinkeliba is a rare ingredient and is still something of a well-kept secret, despite its effectiveness for the skin. We wanted to put this plant in the spotlight, to bring you its innumerable benefits.
The active ingredients in our Fraîche Légèreté cleansing lotion are mainly composed of kinkeliba which allows it to deeply cleanse your skin, working as an antioxidant while also shielding you from the outside environment. Protection and gentleness in one natural package!
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