par Rachidath Djima | Août 10, 2021 | life advice for all
Kiwi benefits on health. All you need to know about kiwi virtues. Read till the end to improve your knowledge on kiwi fruit.
KIWI VIRTUES
kiwi virtues are important to know. Kiwis are small fruits that pack a lot of flavours and have plenty of health benefits. Their green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fibre. Their small black seeds are edible, as is the fuzzy brown peel, though many prefer to peel the kiwi before eating it.
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1- Can help treat asthma
It’s thought that the high amount of vitamin C and antioxidants that kiwis contain can actually help treat people with asthma. Fresh fruit like kiwi may reduce wheezing in susceptible children.
2- Aids digestion
Kiwis have plenty of fibre, which is already good for digestion. They also contain a proteolytic enzyme called actinidin that can help break down protein.
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3- Boosts the immune system
Kiwis are nutrient-dense and full of vitamin C. In fact, just 1 cup of kiwi provides about 273 per cent of your daily recommended value. Vitamin C is an essential nutrient when it comes to boosting your immune system to ward off disease. One study even found that kiwis may support immune function and reduce the likelihood of developing cold- or flu-like illnesses. This is especially true in at-risk groups like adults over the age of 65 and young children.
4- Reduces risk of other health conditions
Oxidative stress can result in damage to our DNA. This can lead to health problems. Partially thanks to its antioxidants, there is some evidence from an older study that regular consumption of kiwi or kiwi extract reduces the likelihood of oxidative stress.
Since oxidative DNA damage is strongly linked to colon cancer, regular kiwi consumption could lower your risk of colon cancer, too.
Not only can kiwi fruits provide an extra boost to our immune system, but they can also help us to manage our blood pressure. A 2014 study found evidence that the bioactive substances in three kiwis a day can lower blood pressure more than one apple a day. Long term, this may also mean a lowered risk for conditions that can be caused by high blood pressure, like strokes or heart attacks.
6- Reduces blood clotting
In addition to helping us manage our blood pressure, kiwis can actually reduce blood clotting. A study from the University of Oslo found that eating two to three kiwis a day significantly lowered the risk of blood clotting. They were also found to reduce the amount of fat in the blood. Researchers said that these effects were similar to those of a daily dose of aspirin to improve heart health.
7- Protects against vision loss
Macular degeneration is the leading cause of vision loss, and kiwis might help protect your eyes from it. One study found that by eating three servings of fruit a day, macular degeneration was decreased by 36 per cent. Kiwis’ high levels of zeaxanthin and lutein are thought to contribute to this effect.
Potential risks
Eating kiwi fruit is regarded as safe for most people. The main exception is for those who are allergic. Signs of a kiwi allergy include itchy throat, swollen tongue, trouble swallowing, vomiting, and hives. Your risk for allergy to kiwi increases if you’re also allergic to hazelnuts, avocados, latex, wheat, figs, or poppy seeds.
In rare cases, kiwis could slow blood clotting, increasing bleeding. This could increase the severity of bleeding disorders. If you have a bleeding disorder or are about to have surgery, avoid eating kiwis.
Forms and dosages:Kiwi benefits on health
Kiwis can be eaten as they are or blended into a smoothie. It is best not to cook kiwi so it retains its vitamin C content. It can also be taken as a supplement. Supplements can be in powder, tablet, or capsule form, and are typically made from kiwi extract.
The dosage you take depends on factors like age, health status, and what you’re trying to treat. Eating one to three kiwis a day is enough for most people to get the boost of nutrients from the fruit. A daily dose of some kiwi powders is about 5.5 grams. Follow the instructions on supplements you take, and ask your doctor before starting a new supplement regimen. They’ll be able to tell you how much is safe for you.
Recipes:Kiwi benefits on health
For kiwi virtues, if you want to add more kiwi to your diet to reap its benefits, you can easily incorporate it into a number of recipes. They’re great to add to your breakfast, either alone or sliced on top of Greek yoghurt. Here are a few other great kiwi recipe ideas:
- strawberry kiwi smoothie
- banana kiwi fruit salad
- kiwi and lime soup with sea salt
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par Rachidath Djima | Août 10, 2021 | Natural Recipes
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Diabetes or High Blood Sugar: Heal Diabetes naturally
This disease has to do with the high level of sugar in the blood. However, this sickness comes into three main types such as:
- Type 1 diabetes
- Type 2 diabetes
- Gestational diabetes
As no problem can occur without a particular reason, then what are diabetes causes?
- Type 1 diabetes is an autoimmune disease. For this type, the immune system attacks and destroys cells in the pancreas, where insulin is made. It’s unclear what causes this attack.
- Type 2 diabetes occurs when your body becomes resistant to insulin, and sugar builds up in your blood. The contributing factors of this type may include:
- genetics
- lack of exercise
- being overweight
There may also be other health factors and environmental reasons.
- Gestational diabetes is high blood sugar during pregnancy. Insulin-blocking hormones produced by the placenta cause this type of diabetes.
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How to recognise diabetes symptoms?
General symptoms of diabetes include:
- Excessive thirst and hunger
- frequent urination
- drowsiness or fatigue
- dry, itchy shin
- blurry vision
- slow-healing wounds
Type 2 diabetes can cause dark patches in the folds of skin in your armpits and neck. Since type 2 diabetes often takes longer to diagnose, you may feel symptoms at the time of diagnosis, like pain or numbness in your feet.
Type 1 diabetes often develops more quickly and can cause symptoms like weight loss or a condition called diabetic ketoacidosis. Diabetic ketoacidosis can occur when you have very high blood sugars, but little or no insulin in your body.
Symptoms of both types of diabetes can appear at any age, but generally, type 1 occurs in children and young adults. Type 2 occurs in people over the age of 45. But younger people are increasingly being diagnosed with type 2 diabetes due to sedentary lifestyles and an increase in weight.
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For diabetes, what is the best treatment to get rid of it?
In fact, modern medicine proposes some drugs just to appease the sickness. But frankly speaking, most of the patients after some time. Start having the same symptoms which can lead to a complication. That can cause at the end death.
Traditional medicine among which is the NGO called AFRIQUE BIO. Whose main purpose is to heal people through medicinal plants that have some natural treatment for diabetes with no side and harmful effects.
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par Rachidath Djima | Août 10, 2021 | Good for men
Overcome Sexual Disorder. The best treatment is to get rid of the evil. It has been proven effective and has no side effects. Order for it.
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SEXUAL DISORDER, CAUSE, SYMPTOM, TREATMENT
SEXUAL DISORDER (Erectile Dysfunction): WHAT IS IT?: Overcome Sexual Disorder
There is erectile dysfunction when the penis is filled with blood. Indeed, under the effect of stimulation, the muscles of the penis relax and let the blood enter the corpus cavernosum.
The corpus cavernosum, are two cylinders that extend along the length of the penis. This corpus cavernosum is formed by a flexible. But a very resistant shell that allows them to straighten. And become very rigid: this is called an erection.
But unfortunately, there are many causes that can prevent this mechanism. We then speak of erectile dysfunction. Which is defined as a lasting decrease in the quality of erection. That is, an inability to obtain. Or maintain an erection sufficient to have a satisfactory sexual relationship.
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TREATMENT OF SEXUAL BREAKDOWNS: Overcome Sexual Disorder
Phytotherapy is the best solution. Because this treatment has no impact on health. AFRICA HEALTH ORGANIC has in its stores the herbal tea that treats sexual breakdowns
IS THERE A DIFFERENCE BETWEEN ERECTILE DYSFUNCTION, PRIAPISM AND PREMATURE EJACULATION?
Priapism is not sexual impotence or sexual disorder: it is a painful erection, lasting more than two hours, that occurs outside of any sexual stimulation and does not result in ejaculation.
Speaking of premature ejaculation, it is the emission of semen. That occurs at the very beginning of penetration. Or even before it. Like erectile dysfunction, these dysfunctions are considered disruptive to sexual life.
In order to better understand the causes of sexual impotence disorders. Let us recall that the erection takes place in several stages. And depends on several parameters:
Sexual arousal is linked to the psychological state. And the hormonal mechanisms that influence libido.
Sexual desire: Stimulation is transmitted from the brain to the penis through the nervous system.
The erection can also be spontaneous (without any stimulation). When it occurs at night, in connection with REM sleep cycles. Or in the morning when waking up.
ERECTILE DYSFUNCTION: WHAT ARE THE CAUSES?
It is often very difficult to determine a single cause of erectile dysfunction. Because there are usually three main causes:
– A physical ailment.
– Psychological problems.
– Taking certain medications
Physical factors
Among the main physical factors that cause erectile dysfunction are :
- high blood pressure caused blood vessel abnormalities (40% of erectile dysfunction). Diabetes, high cholesterol and smoking.
- Atheromatous plaques that, by depositing themselves on the walls of the arteries irrigating the penis, can cause the arteries to narrow and thus prevent the blood from circulating properly to achieve a real erection.
- Overweight and obesity.
- Abnormalities affecting the nervous system (and therefore the proper functioning) of the nerves such as alcoholism, Parkinson’s disease, multiple sclerosis, epilepsy, a stroke or damage to the spinal cord.
- Kidney failure: 40% of men with kidney failure have erectile dysfunction.
- Hormonal abnormalities: male hormone levels are too low.
- Secondary abnormalities linked to traumatic causes: pelvic fractures associated with trauma to the urethra. Spinal cord trauma. But also microtrauma to the perineum, particularly in professional cyclists, are all reasons for dysfunction.
These erectile dysfunctions of physical origin mainly concern men over 50 years old. These dysfunctions generally appear progressively over several years and not suddenly.
IS THE SURGERY RELATED TO PROSTATE CANCER?
Prostate cancer is the most diagnosed cancer in men. And the most commonly performed procedure. Total prostatectomy usually results in the (temporary) disappearance of erections. Surgeons very often perform a wide removal. So as not to risk leaving cancerous tissue behind. And because the erector nerves are very close to the prostate. They are often damaged. Whenever possible, these nerves are left in place. Allowing erections to be regained within less than a year. But in general, it is not uncommon. That it takes two years to regain a satisfactory erection quality.
What other causes are related to this disease?
Bladder, rectal and abdominal vascular surgery also usually causes erectile dysfunction.
Can tobacco, alcohol, drugs also be considered as causes?
Most men with erectile dysfunction are or have been smokers. Smoking aggravates high blood pressure. And the deposition of atheromatous plaques. While promoting venous leakage, i.e. an inability of the penile veins to retain blood.
Alcohol, although we can initially use it as a deinhibitor. Has a very harmful effect on the control of the erection since it is responsible for a drop in testosterone. The same effect can be seen with drugs, especially cannabis.
PSYCHOLOGICAL PROBLEMS
Psychological problems are more common in men under 40 years of age. And they usually occur abruptly, unlike physical problems. But they can be associated with them. And thus further increase erectile dysfunction.
Among these psychological problems are :
– Stress and anxiety.
– The fear of not performing well, of disappointing one’s partner.
– Social and media pressure is strong, forcing men (as well as women!!) to perform well in all areas. And especially in sexuality: this is the main psychological cause of erectile dysfunction.
– Depression.
– Relational problems: great shyness, inhibition.
– Complicated sexual identity and/or repressed homosexuality.
– Difficulties encountered in previous relationships and/or a history of trauma or sexual violence.
– Decreased desire in one of the partners in a worn-out couple that « no longer works ».
How do know the origin of erectile dysfunction? :
– If no erection is no longer possible or if the loss of erections has been progressive. The disorders are probably related to a physical condition.
– When erections still occur spontaneously at night. In the morning or during masturbation. The problems are often psychological in origin.
DRUG CAUSES
A number of drugs cause erectile dysfunction, including medications prescribed as part of treatment:
Hypertension,
Anxiety,
Diabetes,
Epileptic seizures,
Gastric ulcers.
Finally, make the difference between treating a disease. And the need to have a satisfying sex life.
In medicine, impotence is the more nuanced term »erectile dysfunction ». Beware, just because a man has a « breakdown » from time to time doesn’t mean he suffers from erectile dysfunction, far from it. The breakdown is normal and almost inevitable. Over the course of a lifetime. On the other hand, if it occurs regularly. And affects the sexual life of the person concerned, there is a problem.
Technically, impotence is the inability of the man to achieve. Or maintain an erection rigid enough to allow satisfactory sexual intercourse. Especially vaginal penetration.
This pathology can have various origins. The most frequent cause is the psychological barrier: too strict education. Fear of intimacy first failed experiences. And then depression, conflict with the partner, etc. Other times, especially as we get older. A physiological problem causes this dysfunction. Here again, several parameters can intervene.
Illnesses can induce a decrease in the quality of the erection. It includes hypertension, diabetes, atherosclerosis, multiple sclerosis…
Certain medications are also responsible for erectile dysfunction. This is the case with certain antidepressants. Antihypertensives or antiparkinsonian drugs.
Causes related to therapy and medication: Overcome Sexual Disorder
Today, many solutions exist to address this problem. Of course, it all depends on the cause.
If it is psychological, psychotherapy seems to be indispensable in the medium term. A famous blue pill can accompany it. which produces an automatic erection about 1 hour after absorption. It allows you to regain self-confidence. Even if the erection is theoretically possible without it.
We can consider intramuscular injections of androgens If it is a hormone deficiency. The intracavernous injection consists of introducing a liquid into the penis yourself. Via injections into the penis. which allows the vessels to dilate. Erection occurs a few minutes later.
But these methods have enormous repercussions on health in the medium and long term. To avoid any operation whatsoever to overcome an erectile disorder. The NGO AFRICA SANTE BIO make extensive research to find an ideal. And then the optimal solution to fight against this erectile disorder.
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par Rachidath Djima | Août 10, 2021 | woman's secret
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ALL ABOUT ANOVULATION
ANOVULATION: Treat Anovulation naturally
DEFINITION: Treat Anovulation naturally
What is anovulation and what are the best appropriate natural remedies?
Anovulation is a cycle during which there is no release of oocytes from the ovaries. Furthermore, it is an abnormality or dysfunction most often caused by infertility. More also, anovulation can result from a dysfunction of a part of the brain. And then, the glands that control ovulation or from a dysfunction of the ovaries. Can this be cured by plants? Of course, it can be easily cured with plants.
ANOVULATION TREATMENT BASED ON MEDICINAL HERBS
The remedy offered by the NGO African Herbal Tea is one of the best remedies to cure definitively any problem related to the anovulatory menstrual cycle as well as female infertility.
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WHAT ARE THE CAUSES OF ANOVULATION?: Treat Anovulation naturally
Anovulation means either the woman does not ovulate at all. There is anovulation. Either ovulation is of poor quality and also does not allow for an egg of adequate quality to result in a pregnancy.
Talking about the causes we can note:
– Hormonal disorders,
– Age and early menopause
– Weight loss or anorexia can unbalance hormone levels.
– The problem can occur at different levels: The cause is in the brain (disorders of the nerve centres).
THE CONSEQUENCES OR SYMPTOMS RELATED TO ANOVULATION: Treat Anovulation naturally
Ovulation disorders (anovulation or dysovulation) can be evoked in case of the absence of menstruation (amenorrhea) or irregular menstruation (dysmenorrhea). « A woman with irregular periods may or may not ovulate. Anovulation leads to infertility because without ovulation there is no oocyte and therefore no possible fertilization with sperm. In fact, this absence of a female gamete makes pregnancy impossible. So we propose you a very simple treatment for this purpose by the AFRICA HEALTH ORGANIC centre. A simple formula and also recipe only to avoid the risks of it.
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Please read the herbal tea 60 that here that to discover the entirety of the natural remedies for female infertility, female sterility, anovulation, cervical mucus defect and to get pregnant as soon as possible.
Red clover is very effective in maintaining the balance of the uterus and relaxing the nervous system. Chaste tree berries are said to help restore the balance of menstrual cycles, correct hormonal imbalances, stimulate ovulation and reduce the risk of miscarriage.
The root of a unicorn would help to stimulate ovulation and reproduction as well as to regulate the hormonal system.
The raspberry leaf would restore the hormonal balance of the woman.
Evening primrose oil capsules would help to regulate menstrual cycles by boosting hormone production.
Red clover would be effective in maintaining the balance of the uterus and also in relaxing the nervous system.
Chaste tree berries would help to restore the balance of menstrual cycles, correct hormonal imbalances, stimulate ovulation and then reduce the risk of miscarriage.
SOME MEASURES TO BREAK WITH: Treat Anovulation naturally
– Watch your weight
– Eat a balanced diet
– Quit Smoking
– Try relaxation techniques
– Boost your ovulation with plants
– Stimulate your fertility with homoeopathy.
– Exercise regularly.
Stress can affect fertility and disrupt a woman’s cycle.
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par Rachidath Djima | Août 10, 2021 | woman's secret
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VAGINITIS MEANING SYMPTOMS AND TREATMENT
Vaginitis meaning: It is an inflammation of the vagina. Most often due to an infection almost always associated with irritation of the vulva. Therefore, this is why it is called vulvovaginitis. More also, most 75% of women can develop vaginitis in their lifetime. In the vast majority of cases. Vaginitis is just a bad time. In addition, it is particularly uncomfortable. And also disturbing, but not dangerous.
The most frequent vaginitises are among others:
– Vaginal mycosis,
– Bacterial vaginosis (sometimes called Gardnerella vaginitis or also anaerobic vaginitis)
– Trichomonas vaginitis, a sexually transmitted infection (STI).
How to treat vaginitis?
What are the symptoms to recognize it?
And how can recurrences be prevented?
HOW TO TRULY TREAT VAGINITIS?: Vaginitis Treatment Natural cream
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WHAT ARE THE SYMPTOMS TO RECOGNIZE IT?: Vaginitis Treatment Natural cream
According to the medical gynaecologist, vaginitis is also manifested by :
– Itching (pruritus),
– Abnormal vaginal discharge called leucorrhoea. Which is different depending on the nature of the germ involved.
– A fungus (mycotic vaginitis or also vulvovaginal mycosis)ae the cause of purely white. Then thick, curd-like vaginal discharge in vaginitis
– Fluid, heavy, greyish or also yellowish. Then malodorous vaginal discharge in bacterial vaginitis.
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